Hatha Yoga For Beginners *Donation Based Yoga Class
Jun
19
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

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B.Y.O.B Yoga
Jun
20
4:00 PM16:00

B.Y.O.B Yoga

Join Us June 20th for B.Y.O.B. Yoga

$20.00 at Door

This traditional yoga flow is 420 friendly!

Doors open at 4pm! With 20 minutes before yoga begins, participates are encouraged to show up early and enjoy a relaxing community 420 friendly atmosphere! Music and projected visuals to help set the mood, a groovy time will be had by all!

B.Y.O.B = Bring Your Own Bud! This is 420 friendly, no cannabis supplied with door entry fee.

We Look Forward To Yoga with Our Buds!

Keep a look our for another B.Y.O.B June 20th!

Pre-register @ https://www.eventbrite.com/o/thespacevta-18949418865

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Kundalini Chakra Yoga *Donation Based Yoga Class* Cancelled Today Only
Jun
20
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class* Cancelled Today Only

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

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Pause & Paws: Animal Assisted Yoga & Meditation
Jun
22
11:30 AM11:30

Pause & Paws: Animal Assisted Yoga & Meditation

Pause & Paws: Animal-Assisted Yoga and Meditation

Hey, Ventura!

Come join us at The Space VTA on Saturday, June 22nd at 11:30am as yoga instructor Sara Galdjie will be leading an all-levels yoga flow with her doggy assistant, Banjo. Blending the animal assisted therapy mindset into the yoga space, to help further calm your mind, body, and soul.

Animals have been incorporated into many healing practices because of the unconditional love, empathy, and whimsical spirit they possess. Interaction with animals and pets has been scientifically proven to lower blood pressure levels, naturally calm anxiety, as well as assist in overcoming depression in hospital patients.

What to expect: this yoga class is just like any regular one, but with a cute and fuzzy twist! Banjo is trained to visit each Yogi during this hour-long practice to help soothe, calm, and alleviate stress and anxiety. After class, stay and mingle with fellow students and your new bff Banjo.

This class is perfect for those students who are beginners to yoga, and might have reservations about trying something new. Banjo is in training to become a therapy animal, which means he is incredibly intuitive and intelligent. He loves his job, and his students, and he takes his work seriously; providing care to each person individually, specific to their needs.

All-levels are welcome! Beginners to advanced practitioners will be accommodated appropriately.

FAQs

What are my transportation/parking options for getting to and from the event?

Free parking is located in the neighborhoods and surrounding areas on the street only.

What can I bring into the event?

Bring your yoga mat, a water bottle, and yoga-appropriate clothing. Mats can be rented on-site if necessary for no additional fee.

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The Art Of Sound . A Tribute to Vinyl
Jun
22
6:00 PM18:00

The Art Of Sound . A Tribute to Vinyl

SAVE THE DATE 
The Art of Sound: A Tribute to Vinyl 
Saturday, June 22nd from 6-10pm

All ages! One Night Only! Vinyl records are a art form in and of themselves. The pressing of a record is a beautiful process, the cover art work, the lyrics, each their own beautiful entity. We all have connections to certain songs, albums and artists. The Art of Sound pays homage to the aesthetic of the LP. 
All vinlys DJ sets with @dj_also and @kopus_one
OPEN CALL FOR ART
All pieces must adhere to the theme, meaning all pieces must incorporate a vinyl record. The record can be the canvas, a part of the piece, the options are endless. But the LP must be the focus. Note: All pieces will be screened, not all will be accepted due to limited space. Please email event curator Christinaevolved@gmail.com Thanks for your support!

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Feel + Flow Brunch Time Yoga + Mimosas with Traveling Yoga Instructor Ashley Flaig
Jun
23
10:30 AM10:30

Feel + Flow Brunch Time Yoga + Mimosas with Traveling Yoga Instructor Ashley Flaig

Ashley is a Las Vegas Native and creative spirit who splits her career as a photographer and yoga teacher. She is a self-love enthusiast and enjoys creating a safe space for students- free from judgement, where they can be authentic, explore themselves on a deeper level and safely learn about yoga through different types of movement. Knowing the importance of self-expression Ashley likes to invite free movement mixed with yoga flows and an intuitive playlist of music for students to move to. 

Join traveling teacher Ashley Flaig at TheSpaceVTA on Sunday June 23rd for complimentary mimosas and a donation based 1hr yoga class! 

Doors will open at 10:30am for mingles + mimosas and the yoga class will begin promptly at 11:15am. 

Suggested donation: $10 
(Mimosas will be first come first serve)

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 Chakradance Awakening with Tomoko Wynn
Jun
23
6:00 PM18:00

Chakradance Awakening with Tomoko Wynn

Chakradance is a dance practice for body and soul. It's a powerful experience that will free and energize you. This is the first class of 9 week cycle Chakradance Awakening. If the questions like "What is Chakradance?" "What is Awakening?" It's time for you to try.

4 elements of Chakradance... 

the Chakras

Dance
Music
Mandala Art...

Chakradance combines spontaneous dance, guided imagery and music to promote that wonderful state of calm vitality known as "well-being. You dance with your eyes closed or lowering gaze to look within you. The music is the key, as it resonates deeply with each in turn of the seven major chakras- the energy centers that integrate and regulate our physical, mental and emotional energies. Many who have experienced it, claim it has transformed their lives for the better; others, simply that they enjoyed it hugely... 

 You don't need to be a great Yogi or Yogini, You don't need be a great painter and also you don't need to be a great dancer. Chakradance for everybody!

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Embodied Dance Journey with Teresa Cisneros
Jun
24
6:00 PM18:00

Embodied Dance Journey with Teresa Cisneros

Embodied Dance Journey: 

This journey guided women through the archetypes of the female. Exploring more pleasure and welcoming any sensations are are present through specific techniques, partner and solo exercises. This journey encourages women to act as embodied beings linking their internal authentic expression with the external (physical) world. It is a space to feel in community and trust with other women as a way to heal to ancient wounds of competitiveness and separation. You are invited to tune into your body wisdom by expanding the capacity to express through movement. 


Donation Based Event. Reserve your spot by claiming a ticket here! This ticket is an RSVP, donations for event will be taken at door. Thank you!


Teresa Cisneros Bio:

Hello my name is Teresa, I’ve been a dancer and played sports since very young and have found movement to be the most effective way to reach a sense of liberation and easiest way to get out of my mind and into my body and spirit. I’ve recently traveled to Bali, Indonesia where I did my first yoga teacher training with Sattva Bali yoga and trained with Mana Mei Embodied Dance. This journey activated me on a whole other level of depth, I am now forever changed because now I too know how it feels to live in trust, to live in love. I am in the process to embody and open hearted leadership that can create a field for other humans to blossom! 



Embodied Dance Feedback:

“My favorite part was when one of the women held me, which made me feel super safe” -Melissa 

“I felt very connected to my body which increased throughout the entire time... I loved the celebration dance at the end everyone was so much in their own power and joy and that was really incredible... it was a really powerful experience.” -Katie 

“I felt the motivation and will to go for more... the ambiance was perfect the girls were so much in their power very feminine, very authentic, very natural... I love that Reese joined us in many dances, she was communicating in community with us and really living what she was teaching.” -Jeinar

“I think you are Amazing” -Nia

“I was connected to my divine sovereignty and to the women in the circle it was very intimate and felt a sense of freedom.” -Mei



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Yoga Flow *Donation Based Yoga Class*
Jun
25
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

View Event →
Hatha Yoga For Beginners *Donation Based Yoga Class
Jun
26
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Jun
27
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Macrame Wall Hanging Workshop
Jun
29
11:00 AM11:00

Macrame Wall Hanging Workshop

Macrame Workshop! Wall Hanging!

Learn how to make a macrame wall hanger! C By The Sea Shoppe @cbytheseashoppe is bringing her talent to TSV and sharing it with the community!

During this workshop you will learn how to make a detailed wall hanging plant holder. This design though very beautiful is a beginner friendly pattern!

This workshop includes all materials needed to make your beautiful wall hanging plant holder, refreshments, & of course a community of new friends!

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SunDaze Sesh
Jun
30
2:00 PM14:00

SunDaze Sesh

SunDaze Sesh

Hosted by @LilBoPeep & @sjlm

Join us for a SunDaze Sesh!

  • Cannabis Community

  • Massage Therapy

  • Local Goodies

  • Featured Cannabis Shop

Tickets include entry and a 15 minute chair massage!

SunDaze Sesh is a community comfortable 420 friendly atmosphere! Featuring local massage therapies and cannabis shop! This is an homage to @Lil_Bo_Peep amazing event The Spa Sesh!

Our monthly SunDaze Sesh is a perfect opportunity to celebrate yourself with a little pampering, community and cannabis!

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Everything Is Connected with Hilary Bartlett *Donation Based Stretching/Movement Workshop*
Jul
1
6:00 PM18:00

Everything Is Connected with Hilary Bartlett *Donation Based Stretching/Movement Workshop*

An introductory class on the fundamentals of stretching and movement with Hilary Bartlett @healingbyhilary Massage Therapist. Hilary is offering this class to the community on a By Donation bases and all offerings are greatly welcomed. Thank you

Join us July 1st 6pm-7pm

  • Stretching

  • Movement

  • Fundamental Body Understanding

  • Community

This will be a very slow and deliberate class. We will not be working up a sweat or moving quickly through posses you’ve never heard of or seen before. In this class we will be starting with the basic foundation of your body and how to create space and movement in places that haven’t been used since you were a kid. This class is Specifically Designed for Men, people who struggle with yoga, and anyone who has disliked stretching or found it to be too difficult. This class will remind you of all the things you learned in basic P.E. Class plus all the things they should have taught us in Basic P.E. Class! No previous knowledge or flexibility required! Yoga mats are available for use if you don’t own one!

Meet Hilary!
After graduating from the Kali Institute for Massage and Somatic Healing in August of 2017 I received my California State Certification that November and immediately began working at Embody Wellness Massage Studio in Ventura, Ca. I’d always been interested in medicine and anatomy which made massage therapy a perfect fit for me. I’ve completed courses in Swedish, Thai, Deep Tissue, Cupping, Hot Stone, Aromatherapy, Lomi Lomi, Lymphatic Drainage, Cranio-Sacral Therapy Massage, as well as Reiki Level 1 and Crystal Healing Therapy. I’ve practiced yoga and stretching almost my entire life and I love incorporating easy stretches into my massage sessions. During my time at the Kali Institute I came to understand that if one of the bodies systems is stressed or ill it’s only a matter of time before it spreads to the other systems. Because I want my clients to experience the highest level of health I  offer a CBD oil treatment plus free 30 minute wellness consultations. In our fast paced society it’s paramount to take care of your body and your stress levels. Receiving regular bodywork is a great way to slow down, relax, and show your body some love. Remember 
Everything is Connected ☯️

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Yoga Flow *Donation Based Yoga Class*
Jul
2
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

View Event →
Hatha Yoga For Beginners *Donation Based Yoga Class
Jul
3
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Jul
4
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
The Ladies Room *Hot Tools Workshop*
Jul
7
11:00 AM11:00

The Ladies Room *Hot Tools Workshop*

Join us in The Ladies Room!

This addition of The Ladies Room is a fun social event for ladies of all ages to come together with their hot tools and get girly! Veronica of Sun Kissed By Veronica will supply us ladies with two hours of professional hot tool instruction individualized for our personal needs!

After an interactive demonstration of the most common hot tool accessories found in most of our collections, Veronica will provide additional tips and tricks for different hair types. Moving freely among The Ladies Room Veronica will answer individual questions and provide assistance as everyone masters the use of their own hot tools with joyful confidence!

The Ladies Room is a comfy cozy community atmosphere, designed to make you feel at home! Please bring along your personal hot tools, as this class is designed for you to build your skills with your tools, allowing you to gain the most cohesive experience with styling your hair! Including your personal hair products used in combination with your hot tools is recommended as this will help Veronica provide you with the most well rounded advic! We also encourage you to bring along your beloved (if you happen to have one) table top mirror, although this is not necessary.

Included with your visit to The Ladies Room you will enjoy Veronica's educational styling workshop, complementary champagne (those of age), a goody bag and a community of new girlfriends!


We look forward to hanging out with you!



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Sound Bath * Hands on Reiki * Breath Work * Guided Meditation
Jul
7
4:00 PM16:00

Sound Bath * Hands on Reiki * Breath Work * Guided Meditation

TheSpaceVta

w/ Michelle Frey & Heather Stone
▫️
July 7th 2019
4:00-6:00pm
$30.00
▫️
Sound Healing 
Hands on Reiki
Breath Work
Guided Meditation .
▫️
Create space to plant the seeds of growth in alignment with your highest self. Connect to the self healing and inner wisdom of authenticity. Feel grounded, balanced and empowered. .
▫️
It’s encouraged to bring a yoga mat/blanket, water, journal and scared time to be bathed in the energy of the alter.
▫️

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Yoga Flow *Donation Based Yoga Class*
Jul
9
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

View Event →
Hatha Yoga For Beginners *Donation Based Yoga Class
Jul
10
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Jul
11
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
SoCal Abstract Madness *Art Show*  Alexa Gaddis Local Artist
Jul
13
5:00 PM17:00
Art

SoCal Abstract Madness *Art Show* Alexa Gaddis Local Artist

Join us for a free community event highlighting local Ventura County Artist Alexa Gaddis! An evening of inspiring art, community and refreshments!

Artist Introduction

My name is Alexa- I am living and creating abstract art in beautiful Southern California.  I have been painting, drawing, sculpting, and creating ever since I can remember.  My parents knew to put me in art classes from a young age and I loved the challenge of learning new artistic mediums.  In November 2018, I started practicing fluid art and have been overjoyed with the ways this technique enhances my creative process.  I look forward to sharing more of my creative madness with the world!

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Belly Dance with Reiki Drum
Jul
14
6:30 PM18:30

Belly Dance with Reiki Drum

TheSpaceVta presents Yomoko Wynn

$15.00 Suggested Donation

Join Yomoko Wynn is exploring the holistic and sensual movement of Belly Dance. Learn specific TheSpaceVta presents Tomoko Wynn Belly Dance & Reiki Drum
▫️
Suggested Donation: $15.00
▫️
Release your sexuality! Release your creativity!
This is a 2 for 1 event! First you’ll learn sexy Belly Dance movements. The do's and don’ts, so that you can dance safely. 
Then, It's time for you to explore yourself dancing with Reiki charged Buffalo Drum. 
Don't worry! It's not about dancing well. It's not about good or bad! It doesn't matter even if your dance is not like Belly Dance. The most important thing is to enjoy moving freely, let your movement flow along the drumming sound and explore yourself! Circler movement like chest circle or hip circle activate Chakras, too!

Come in your comfortable clothes! Its not recommend tennis shoes or gym shoes with thick soles. Some people dance bare feet or with socks. Bring a hip scarf, if you wish! Some will be available as well!

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Yoga Flow *Donation Based Yoga Class*
Jul
16
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

View Event →
Hatha Yoga For Beginners *Donation Based Yoga Class
Jul
17
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Jul
18
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
B.Y.O.B Yoga
Jul
20
4:00 PM16:00

B.Y.O.B Yoga

Join Us July 20th for B.Y.O.B. Yoga

$20.00 at Door

This traditional yoga flow is 420 friendly!

Doors open at 4pm! With 20 minutes before yoga begins, participates are encouraged to show up early and enjoy a relaxing community 420 friendly atmosphere! Music and projected visuals to help set the mood, a groovy time will be had by all!

B.Y.O.B = Bring Your Own Bud! This is 420 friendly, no cannabis supplied with door entry fee.

We Look Forward To Yoga with Our Buds!



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Yoga Flow *Donation Based Yoga Class*
Jul
23
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

View Event →
Hatha Yoga For Beginners *Donation Based Yoga Class
Jul
24
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Jul
25
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
TheSpaceVta Community Clothing Swap
Jul
27
12:00 PM12:00

TheSpaceVta Community Clothing Swap

TheSpaceVta community clothing swap is a free social event that takes place seasonally about every three months.

The event itself consists of donated clothing that are organized and on display for the taking. All clothing items are completely free of charge! TheSpaceVta blank canvas venue is turned into a mini clothing store where items for all ages and genders can be found, subject to donations. In addition to the clothing, TSV community clothing swap is about encouraging community activity. TSV will be set up to accommodate chit chat, with places to relax, refreshments to enjoy and additional activities/information from local providers. Examples include massage therapists offering chair message by the minute, holistic health practitioners providing personal sessions, and a hooping artist/instructor to share her craft.

TSV welcomes donations for the TSV community clothing swap at any time. Simply bring your donations to any event that you are participating in at TSV. Individual donation times can be arranged by contacting TSV via thespacevta@gmail.com or via Instagram @thespacevta and it will be our pleasure to organize a drop off time convenient for you.

TheSpaceVta Community Clothing Swap 2019 from 12pm-4pm:

January 26th

April 27th

July 27th

October 26th

View Event →
SunDaze Sesh
Jul
28
2:00 PM14:00

SunDaze Sesh

SunDaze Sesh

Hosted by @LilBoPeep & @sjlm

Join us for a SunDaze Sesh!

  • Cannabis Community

  • Massage Therapy

  • Local Goodies

  • Featured Cannabis Shop

Tickets include entry and a 15 minute chair massage!

SunDaze Sesh is a community comfortable 420 friendly atmosphere! Featuring local massage therapies and cannabis shop! This is an homage to @Lil_Bo_Peep amazing event The Spa Sesh!

Our monthly SunDaze Sesh is a perfect opportunity to celebrate yourself with a little pampering, community and cannabis!

View Event →
Yoga Flow *Donation Based Yoga Class*
Jul
30
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

View Event →
Hatha Yoga For Beginners *Donation Based Yoga Class
Jul
31
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Aug
1
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Be Well Healing * Holding Space * Reiki Sound Yoga
Aug
4
4:00 PM16:00

Be Well Healing * Holding Space * Reiki Sound Yoga

Transformational Healing for Mind Body and Spirit

Are you suffering and not getting the answers you are seeking in your health and wellness?

It's time to Be Well

Join us August 4th as we explore deeply into our holistic and physical selves. In this session the focus will be heavly on the Mind. A space to become connected, lession and speak with your personal selves in a supportive enviornment.

*

Michelle Meadow Frey, the founder of Be Well, healed her Lyme disease and co-infections by incorporating yoga, meditation, Reiki, sound healing, plant medicine and other energy modalities. She suffered from numerous health conditions and multiple misdiagnoses for 39 years. Michelle was intuitively guided to seek holistic healing and has been free of pharmaceuticals and doctor care for over five years.

Michelle holds a masters degree in education and has been teaching at various age levels in a variety of areas for over 30 years.

In 2012, she received her 200 hour Yoga Teacher Training (RYT) from The White Lotus Foundation. She has trained with two Reiki Masters and received her Usui Reiki master attunement in 2016 and Karuna Reiki master attunement in 2018. Michelle has completed her Munay Ki Rites.

Michelle has been training in Yoga Nada sound healing since December 2016 and is currently studying Shamanism, EFT and TFT.

View Event →
Yoga Flow *Donation Based Yoga Class*
Aug
6
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

View Event →
Hatha Yoga For Beginners *Donation Based Yoga Class
Aug
7
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Aug
8
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Yoga Flow *Donation Based Yoga Class*
Aug
13
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

View Event →
Hatha Yoga For Beginners *Donation Based Yoga Class
Aug
14
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Aug
15
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
The Ladies Room *Hot Tools Workshop*
Aug
18
11:00 AM11:00

The Ladies Room *Hot Tools Workshop*

Join us in The Ladies Room!

This addition of The Ladies Room is a fun social event for ladies of all ages to come together with their hot tools and get girly! Veronica of Sun Kissed By Veronica will supply us ladies with two hours of professional hot tool instruction individualized for our personal needs!

After an interactive demonstration of the most common hot tool accessories found in most of our collections, Veronica will provide additional tips and tricks for different hair types. Moving freely among The Ladies Room Veronica will answer individual questions and provide assistance as everyone masters the use of their own hot tools with joyful confidence!

The Ladies Room is a comfy cozy community atmosphere, designed to make you feel at home! Please bring along your personal hot tools, as this class is designed for you to build your skills with your tools, allowing you to gain the most cohesive experience with styling your hair! Including your personal hair products used in combination with your hot tools is recommended as this will help Veronica provide you with the most well rounded advic! We also encourage you to bring along your beloved (if you happen to have one) table top mirror, although this is not necessary.

Included with your visit to The Ladies Room you will enjoy Veronica's educational styling workshop, complementary champagne (those of age), a goody bag and a community of new girlfriends!


We look forward to hanging out with you!



View Event →
Yoga Flow *Donation Based Yoga Class*
Aug
20
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

View Event →
Copy of Hatha Yoga For Beginners *Donation Based Yoga Class
Aug
21
7:15 PM19:15

Copy of Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Aug
22
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
SunDaze Sesh
Aug
25
2:00 PM14:00

SunDaze Sesh

SunDaze Sesh

Hosted by @LilBoPeep & @sjlm

Join us for a SunDaze Sesh!

  • Cannabis Community

  • Massage Therapy

  • Local Goodies

  • Featured Cannabis Shop

Tickets include entry and a 15 minute chair massage!

SunDaze Sesh is a community comfortable 420 friendly atmosphere! Featuring local massage therapies and cannabis shop! This is an homage to @Lil_Bo_Peep amazing event The Spa Sesh!

Our monthly SunDaze Sesh is a perfect opportunity to celebrate yourself with a little pampering, community and cannabis!

View Event →
Yoga Flow *Donation Based Yoga Class*
Aug
27
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

View Event →
Hatha Yoga For Beginners *Donation Based Yoga Class
Aug
28
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Aug
29
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Sep
5
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Sep
8
4:00 PM16:00

Sound Bath * Hands on Reiki * Breath Work * Guided Meditation

TheSpaceVta

w/ Michelle Frey & Heather Stone
▫️
September 8th 2019
4:00-6:00pm
$30.00
▫️
Sound Healing 
Hands on Reiki
Breath Work
Guided Meditation .
▫️
Create space to plant the seeds of growth in alignment with your highest self. Connect to the self healing and inner wisdom of authenticity. Feel grounded, balanced and empowered. .
▫️
It’s encouraged to bring a yoga mat/blanket, water, journal and scared time to be bathed in the energy of the alter.

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Sep
12
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Sep
19
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
The Ladies Room *Hot Tools Workshop*
Sep
22
11:00 AM11:00

The Ladies Room *Hot Tools Workshop*

Join us in The Ladies Room!

This addition of The Ladies Room is a fun social event for ladies of all ages to come together with their hot tools and get girly! Veronica of Sun Kissed By Veronica will supply us ladies with two hours of professional hot tool instruction individualized for our personal needs!

After an interactive demonstration of the most common hot tool accessories found in most of our collections, Veronica will provide additional tips and tricks for different hair types. Moving freely among The Ladies Room Veronica will answer individual questions and provide assistance as everyone masters the use of their own hot tools with joyful confidence!

The Ladies Room is a comfy cozy community atmosphere, designed to make you feel at home! Please bring along your personal hot tools, as this class is designed for you to build your skills with your tools, allowing you to gain the most cohesive experience with styling your hair! Including your personal hair products used in combination with your hot tools is recommended as this will help Veronica provide you with the most well rounded advic! We also encourage you to bring along your beloved (if you happen to have one) table top mirror, although this is not necessary.

Included with your visit to The Ladies Room you will enjoy Veronica's educational styling workshop, complementary champagne (those of age), a goody bag and a community of new girlfriends!


We look forward to hanging out with you!



View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Sep
26
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
SunDaze Sesh
Sep
29
2:00 PM14:00

SunDaze Sesh

SunDaze Sesh

Hosted by @LilBoPeep & @sjlm

Join us for a SunDaze Sesh!

  • Cannabis Community

  • Massage Therapy

  • Local Goodies

  • Featured Cannabis Shop

Tickets include entry and a 15 minute chair massage!

SunDaze Sesh is a community comfortable 420 friendly atmosphere! Featuring local massage therapies and cannabis shop! This is an homage to @Lil_Bo_Peep amazing event The Spa Sesh!

Our monthly SunDaze Sesh is a perfect opportunity to celebrate yourself with a little pampering, community and cannabis!

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Oct
3
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Be Well Healing * Holding Space * Reiki Sound Yoga
Oct
6
4:00 PM16:00

Be Well Healing * Holding Space * Reiki Sound Yoga

Transformational Healing for Mind Body and Spirit

Are you suffering and not getting the answers you are seeking in your health and wellness?

It's time to Be Well

Join us October 6th as we explore deeply into our holistic and physical selves. In this session the focus will be heavily on the Body. A space to become connected, lesson and speak with your personal selves in a supportive environment.

*

Michelle Meadow Frey, the founder of Be Well, healed her Lyme disease and co-infections by incorporating yoga, meditation, Reiki, sound healing, plant medicine and other energy modalities. She suffered from numerous health conditions and multiple misdiagnoses for 39 years. Michelle was intuitively guided to seek holistic healing and has been free of pharmaceuticals and doctor care for over five years.

Michelle holds a masters degree in education and has been teaching at various age levels in a variety of areas for over 30 years.

In 2012, she received her 200 hour Yoga Teacher Training (RYT) from The White Lotus Foundation. She has trained with two Reiki Masters and received her Usui Reiki master attunement in 2016 and Karuna Reiki master attunement in 2018. Michelle has completed her Munay Ki Rites.

Michelle has been training in Yoga Nada sound healing since December 2016 and is currently studying Shamanism, EFT and TFT.

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Oct
10
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Oct
17
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
The Ladies Room *Hot Tools Workshop*
Oct
20
11:00 AM11:00

The Ladies Room *Hot Tools Workshop*

Join us in The Ladies Room!

This addition of The Ladies Room is a fun social event for ladies of all ages to come together with their hot tools and get girly! Veronica of Sun Kissed By Veronica will supply us ladies with two hours of professional hot tool instruction individualized for our personal needs!

After an interactive demonstration of the most common hot tool accessories found in most of our collections, Veronica will provide additional tips and tricks for different hair types. Moving freely among The Ladies Room Veronica will answer individual questions and provide assistance as everyone masters the use of their own hot tools with joyful confidence!

The Ladies Room is a comfy cozy community atmosphere, designed to make you feel at home! Please bring along your personal hot tools, as this class is designed for you to build your skills with your tools, allowing you to gain the most cohesive experience with styling your hair! Including your personal hair products used in combination with your hot tools is recommended as this will help Veronica provide you with the most well rounded advic! We also encourage you to bring along your beloved (if you happen to have one) table top mirror, although this is not necessary.

Included with your visit to The Ladies Room you will enjoy Veronica's educational styling workshop, complementary champagne (those of age), a goody bag and a community of new girlfriends!


We look forward to hanging out with you!



View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Oct
24
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
TheSpaceVta Community Clothing Swap
Oct
26
12:00 PM12:00

TheSpaceVta Community Clothing Swap

TheSpaceVta community clothing swap is a free social event that takes place seasonally about every three months.

The event itself consists of donated clothing that are organized and on display for the taking. All clothing items are completely free of charge! TheSpaceVta blank canvas venue is turned into a mini clothing store where items for all ages and genders can be found, subject to donations. In addition to the clothing, TSV community clothing swap is about encouraging community activity. TSV will be set up to accommodate chit chat, with places to relax, refreshments to enjoy and additional activities/information from local providers. Examples include massage therapists offering chair message by the minute, holistic health practitioners providing personal sessions, and a hooping artist/instructor to share her craft.

TSV welcomes donations for the TSV community clothing swap at any time. Simply bring your donations to any event that you are participating in at TSV. Individual donation times can be arranged by contacting TSV via thespacevta@gmail.com or via Instagram @thespacevta and it will be our pleasure to organize a drop off time convenient for you.

TheSpaceVta Community Clothing Swap 2019 from 12pm-4pm:

January 26th

April 27th

July 27th

October 26th

View Event →
SunDaze Sesh
Oct
27
2:00 PM14:00

SunDaze Sesh

SunDaze Sesh

Hosted by @LilBoPeep & @sjlm

Join us for a SunDaze Sesh!

  • Cannabis Community

  • Massage Therapy

  • Local Goodies

  • Featured Cannabis Shop

Tickets include entry and a 15 minute chair massage!

SunDaze Sesh is a community comfortable 420 friendly atmosphere! Featuring local massage therapies and cannabis shop! This is an homage to @Lil_Bo_Peep amazing event The Spa Sesh!

Our monthly SunDaze Sesh is a perfect opportunity to celebrate yourself with a little pampering, community and cannabis!

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Oct
31
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Nov
3
4:00 PM16:00

Sound Bath * Hands on Reiki * Breath Work * Guided Meditation

TheSpaceVta

w/ Michelle Frey & Heather Stone
▫️
December 3rd 2019
4:00-6:00pm
$30.00
▫️
Sound Healing 
Hands on Reiki
Breath Work
Guided Meditation .
▫️
Create space to plant the seeds of growth in alignment with your highest self. Connect to the self healing and inner wisdom of authenticity. Feel grounded, balanced and empowered. .
▫️
It’s encouraged to bring a yoga mat/blanket, water, journal and scared time to be bathed in the energy of the alter.
▫️

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Nov
7
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Nov
14
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
The Ladies Room *Hot Tools Workshop*
Nov
17
11:00 AM11:00

The Ladies Room *Hot Tools Workshop*

Join us in The Ladies Room!

This addition of The Ladies Room is a fun social event for ladies of all ages to come together with their hot tools and get girly! Veronica of Sun Kissed By Veronica will supply us ladies with two hours of professional hot tool instruction individualized for our personal needs!

After an interactive demonstration of the most common hot tool accessories found in most of our collections, Veronica will provide additional tips and tricks for different hair types. Moving freely among The Ladies Room Veronica will answer individual questions and provide assistance as everyone masters the use of their own hot tools with joyful confidence!

The Ladies Room is a comfy cozy community atmosphere, designed to make you feel at home! Please bring along your personal hot tools, as this class is designed for you to build your skills with your tools, allowing you to gain the most cohesive experience with styling your hair! Including your personal hair products used in combination with your hot tools is recommended as this will help Veronica provide you with the most well rounded advic! We also encourage you to bring along your beloved (if you happen to have one) table top mirror, although this is not necessary.

Included with your visit to The Ladies Room you will enjoy Veronica's educational styling workshop, complementary champagne (those of age), a goody bag and a community of new girlfriends!


We look forward to hanging out with you!



View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Nov
21
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
SunDaze Sesh
Nov
24
2:00 PM14:00

SunDaze Sesh

SunDaze Sesh

Hosted by @LilBoPeep & @sjlm

Join us for a SunDaze Sesh!

  • Cannabis Community

  • Massage Therapy

  • Local Goodies

  • Featured Cannabis Shop

Tickets include entry and a 15 minute chair massage!

SunDaze Sesh is a community comfortable 420 friendly atmosphere! Featuring local massage therapies and cannabis shop! This is an homage to @Lil_Bo_Peep amazing event The Spa Sesh!

Our monthly SunDaze Sesh is a perfect opportunity to celebrate yourself with a little pampering, community and cannabis!

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Nov
28
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Be Well Healing * Holding Space * Reiki Sound Yoga
Dec
1
4:00 PM16:00

Be Well Healing * Holding Space * Reiki Sound Yoga

Transformational Healing for Mind Body and Spirit

Are you suffering and not getting the answers you are seeking in your health and wellness?

It's time to Be Well

Join us December 1st as we explore deeply into our holistic and physical selves. In this session the focus will be heavily on the Spirit. A space to become connected, lesson and speak with your personal selves in a supportive environment.

*

Michelle Meadow Frey, the founder of Be Well, healed her Lyme disease and co-infections by incorporating yoga, meditation, Reiki, sound healing, plant medicine and other energy modalities. She suffered from numerous health conditions and multiple misdiagnoses for 39 years. Michelle was intuitively guided to seek holistic healing and has been free of pharmaceuticals and doctor care for over five years.

Michelle holds a masters degree in education and has been teaching at various age levels in a variety of areas for over 30 years.

In 2012, she received her 200 hour Yoga Teacher Training (RYT) from The White Lotus Foundation. She has trained with two Reiki Masters and received her Usui Reiki master attunement in 2016 and Karuna Reiki master attunement in 2018. Michelle has completed her Munay Ki Rites.

Michelle has been training in Yoga Nada sound healing since December 2016 and is currently studying Shamanism, EFT and TFT.

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Dec
5
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Dec
12
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
The Ladies Room *Hot Tools Workshop*
Dec
15
11:00 AM11:00

The Ladies Room *Hot Tools Workshop*

Join us in The Ladies Room!

This addition of The Ladies Room is a fun social event for ladies of all ages to come together with their hot tools and get girly! Veronica of Sun Kissed By Veronica will supply us ladies with two hours of professional hot tool instruction individualized for our personal needs!

After an interactive demonstration of the most common hot tool accessories found in most of our collections, Veronica will provide additional tips and tricks for different hair types. Moving freely among The Ladies Room Veronica will answer individual questions and provide assistance as everyone masters the use of their own hot tools with joyful confidence!

The Ladies Room is a comfy cozy community atmosphere, designed to make you feel at home! Please bring along your personal hot tools, as this class is designed for you to build your skills with your tools, allowing you to gain the most cohesive experience with styling your hair! Including your personal hair products used in combination with your hot tools is recommended as this will help Veronica provide you with the most well rounded advic! We also encourage you to bring along your beloved (if you happen to have one) table top mirror, although this is not necessary.

Included with your visit to The Ladies Room you will enjoy Veronica's educational styling workshop, complementary champagne (those of age), a goody bag and a community of new girlfriends!


We look forward to hanging out with you!



View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Dec
19
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

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SunDaze Sesh
Dec
29
2:00 PM14:00

SunDaze Sesh

SunDaze Sesh

Hosted by @LilBoPeep & @sjlm

Join us for a SunDaze Sesh!

  • Cannabis Community

  • Massage Therapy

  • Local Goodies

  • Featured Cannabis Shop

Tickets include entry and a 15 minute chair massage!

SunDaze Sesh is a community comfortable 420 friendly atmosphere! Featuring local massage therapies and cannabis shop! This is an homage to @Lil_Bo_Peep amazing event The Spa Sesh!

Our monthly SunDaze Sesh is a perfect opportunity to celebrate yourself with a little pampering, community and cannabis!

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Private Booking
Jun
18
4:00 PM16:00

Private Booking

TheSpaceVta will be occupied with a private booking during this time period. We ask that if you are interested in stopping by for any reason and you are not associated with the private booking please do so at a different time. If you are looking to speak with Samantha it is always best to make an appointment. This can be done via email thespacevta@gmail.com or the contact page located to the top right of the webpage. 

Thank you!

View Event →
Yoga Flow *Donation Based Yoga Class*
Jun
18
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

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Creating With Cannabis
Jun
17
6:30 PM18:30

Creating With Cannabis

CREATING WITH CANNABIS
Hosted by @lil_bo_peep & @sjlm

Creating conscious art, one puff at a time! 

Join us Monday June 17th as artivist Gabriel Cárdenas @gxbcxr guides your hand in creating reflections of Mesoamerican themes such as duality, reflections, & how they resonate today.

Each ticket includes 1 pre roll & Art supplies!

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Into the Wild Sisterhood: June 2019
Jun
14
7:00 PM19:00

Into the Wild Sisterhood: June 2019

About the Event

Our sisterhood gathering is a group of women, who like you hear their own call to the wild. We gather around a monthly topic that explore our deepest desires. These themes provide us with different tools that we can incorporate into our everyday life to begin to find our way into our own wildness.

June: Vitality

What is this call to the Wild?

The wild is not “out there” It lives within you. You don’t need to jump in your car and drive 1000 of miles into the depth of a forest. You just have to dive within, into the darkness of the unknown that lives within you and that is dying to come out.

This wildness lives within all of us. It comes as that internal voice, the one that is all knowing that we tend to push down and out of the way in order to live the lives that we’ve created. It’s restless and some days it cries louder than others…

  • It’s the voice that wants you to leave the job that makes you miserable.

  • It’s the voice that tells you its time to let go of unhealthy relationships in your life.

  • It’s the voice that tells you to create, to dancing, to sing, and to read when you just don’t have any time.

  • It’s the voice that wants you to be free and find happiness.

It might seem impossible at times to answer any of the requests that this inner wildness desires.

What if there was a way to answer that call, without throwing away everything you’ve created for yourself?

As we explore monthly topics you'll find a support system in place with this sisterhood that allows you to dive into your deepest desires and learn to create from your inner compass.

Expect time in conversation, meditation, journaling and simple movement (ie; yoga) practices. Wear comfortable clothing, bring a journal, yoga mat, water, and an item you can share on our group altar (you’ll receive this back at the end)

No previous experience in any of the above required. Come as you are, as we gather as one.

With an open heart I invite you on the adventure you've been seeking.

Much love,

Jessy

@intothewild.yoga

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Private Booking
Jun
14
11:00 AM11:00

Private Booking

TheSpaceVta will be occupied with a private booking during this time period. We ask that if you are interested in stopping by for any reason and you are not associated with the private booking please do so at a different time. If you are looking to speak with Samantha it is always best to make an appointment. This can be done via email thespacevta@gmail.com or the contact page located to the top right of the webpage. 

Thank you!

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class
Jun
13
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Private Booking
Jun
13
3:00 PM15:00

Private Booking

TheSpaceVta will be occupied with a private booking during this time period. We ask that if you are interested in stopping by for any reason and you are not associated with the private booking please do so at a different time. If you are looking to speak with Samantha it is always best to make an appointment. This can be done via email thespacevta@gmail.com or the contact page located to the top right of the webpage. 

Thank you!

View Event →
Hatha Yoga For Beginners *Donation Based Yoga Class
Jun
12
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Yoga Flow *Donation Based Yoga Class*
Jun
11
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

View Event →
Embodied Dance Journey with Teresa Cisneros [Closed]
Jun
10
6:00 PM18:00

Embodied Dance Journey with Teresa Cisneros [Closed]

Embodied Dance Journey: 

This journey guided women through the archetypes of the female. Exploring more pleasure and welcoming any sensations are are present through specific techniques, partner and solo exercises. This journey encourages women to act as embodied beings linking their internal authentic expression with the external (physical) world. It is a space to feel in community and trust with other women as a way to heal to ancient wounds of competitiveness and separation. You are invited to tune into your body wisdom by expanding the capacity to express through movement. 

Donation Based Event. Reserve your spot by claiming a ticket here! This ticket is an RSVP, donations for event will be taken at door. Thank you!


Teresa Cisneros Bio:

Hello my name is Teresa, I’ve been a dancer and played sports since very young and have found movement to be the most effective way to reach a sense of liberation and easiest way to get out of my mind and into my body and spirit. I’ve recently traveled to Bali, Indonesia where I did my first yoga teacher training with Sattva Bali yoga and trained with Mana Mei Embodied Dance. This journey activated me on a whole other level of depth, I am now forever changed because now I too know how it feels to live in trust, to live in love. I am in the process to embody and open hearted leadership that can create a field for other humans to blossom! 


Embodied Dance Feedback:

“My favorite part was when one of the women held me, which made me feel super safe” -Melissa 

“I felt very connected to my body which increased throughout the entire time... I loved the celebration dance at the end everyone was so much in their own power and joy and that was really incredible... it was a really powerful experience.” -Katie 

“I felt the motivation and will to go for more... the ambiance was perfect the girls were so much in their power very feminine, very authentic, very natural... I love that Reese joined us in many dances, she was communicating in community with us and really living what she was teaching.” -Jeinar

“I think you are Amazing” -Nia

“I was connected to my divine sovereignty and to the women in the circle it was very intimate and felt a sense of freedom.” -Mei



RSVP Tickets: https://www.eventbrite.com/o/thespacevta-18949418865

View Event →
Tomoko Wynn: Chakradance 7 Keys To Freedom
Jun
9
6:30 PM18:30

Tomoko Wynn: Chakradance 7 Keys To Freedom

TheSpaceVta presents Tomoko Wynn

Chakradance 7 Keys To Freedom

$15.00 Suggested Donation

This is a community free dance workshop. Participants are guided through the 7 chakras with expressive free dance. Come ready to holistically fall into a freedom of movement and exploration.

What is Chakradance?

CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.

You can read all about it in Natalie Southgate's new book, published by Hay House. 

The purpose of Chakradance is simple, if ambitious: to help you to more fully embody your soul.

At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.

In Chakradance classes and courses, each of these seven chakras has its own unique body of wonderfully danceable music, resonating to its own specific vibrational frequencies.

On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity and your imagination, it leads to an awakening, a discovery of your true self.

But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible.

This is what we mean when we describe Chakradance™ as “rhythm for your soul”.

Think of it as a 'dynamic moving meditation to music'... or as 'the musical sister of yoga' (without the set-piece poses or asanas).

There is no right or wrong way to move your body. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences.

It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. Most classes conclude with participants creating a personal mandala artwork, to help 'anchor' their experience and for their own personal use in reflecting on the class in the following days.

Chakradance puts you in touch with the sacred within yourself. It helps you re-connect with your own soul, unique and beautiful. Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colors out into the world.

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Haku Le Po'o Hawaiian Flower Crown Workshop [CLOSED]
Jun
9
11:00 AM11:00

Haku Le Po'o Hawaiian Flower Crown Workshop [CLOSED]

TheSpaceVta is delighted to present Haku Lei Po’o Hawaiian Flower Crown with artists/instructor Nicole Butiong!
▫️
Sunday, June 9th 2019
11:00am-2:00pm
$55.00
▫️
Immerse yourself in the spirit of ALOHA & learn the craft of making your own HAKU LEI PO’O HAWAIIAN FLOWER CROWN. This workshop puts a Californian twist on this island tradition by combining both locally sourced & tropical flowers for you to use to create your flower crown lei’

Enjoy complimentary refreshments & Hawaiian melodies while learning this unique craft in a fun & relaxed environment.

The skill set you learn will provide a lifetime of enjoyment & opportunity for you to share your newfound ability with others. The leis make amazing & unique gifts for almost any occasion!

You'll leave this experience with your beautiful floral creation, new friends & a connection to a Hawaiian spirit, culture & artistry!
▫️
Tickets: https://www.eventbrite.com/o/thespacevta-18949418865 

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class*
Jun
6
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class*

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Private Booking
Jun
6
4:00 PM16:00

Private Booking

TheSpaceVta will be occupied with a private booking during this time period. We ask that if you are interested in stopping by for any reason and you are not associated with the private booking please do so at a different time. If you are looking to speak with Samantha it is always best to make an appointment. This can be done via email thespacevta@gmail.com or the contact page located to the top right of the webpage. 

Thank you!

View Event →
Hatha Yoga For Beginners *Donation Based Yoga Class
Jun
5
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Yoga Flow *Donation Based Yoga Class*
Jun
4
9:30 AM09:30

Yoga Flow *Donation Based Yoga Class*

Yoga Flow

All Levels

Instructor: Lori Hansen

Instructor Instagram: @earthwalkih

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

Lori Hansen

MS, OTR/L, RYT-200

I received a Master's Degree in Occupational Therapy from Washington University in Saint Louis in 2013.  Over the last four years, I have worked in multiple settings, ranging from in-patient, out-patient, and community-based neurorehabilitation to home health and skilled nursing.

In 2016, I made a decision to pursue an additional career path to become a certified yoga instructor, after 3 1/2 dedicated years of practice.  I underwent a 200 hour vinyasa teacher training through Yogaworks, as well as a 100 hour yin yoga and self-myofascial release training through Samdhana Yoga.  Following the trainings, I lived on the Moroccan coast, where I taught yoga classes twice daily at surf camps.

I currently reside in Southern California, where I practice both as an Occupational Therapist as well as a yoga instructor.  I have a particular interest in the application of mindfulness and meditation techniques to healthcare professionals in order to reduce workplace stress and in the prevention of professional burnout.  In the next few years, I hope to become certified in holistic healing and earn a degree in yoga therapy.

Outside of my professional life, I enjoy reading, writing poetry, gardening, hiking, camping, traveling, music, art, and photography, as well as learning to surf and rock climb.

View Event →
Kundalini Chakra Yoga *Donation Based Yoga Class
May
30
6:30 PM18:30

Kundalini Chakra Yoga *Donation Based Yoga Class

TheSpaceVta Kundalini Chakra Yoga Donation Based Yoga Class

The “Yoga is Awareness” balances the 7 energy vortices of our bodies known as chakras. This yoga will recalibrate the endocrine, nervous, and digestive systems to name a few. Encompassing asanas (poses), mantras (chanting), mudras (hand positions), pranayama (breathing techniques), and sound healing during savasana (relaxation), this powerful and ancient technology is certainly special and worth practicing. This form of yoga is the fastest working and most transformational. Hope to see you in class, Sat Nam! (Truth and Identity)


Instructor Bio:
Deg Sita Kaur (Rachel SantaOlalla) has been practicing various forms of yoga for 10 years. She has been practicing Kundalini for 2 years and can attest to how transformative it is. With a background and environmental design, she is a creator of space both physically and energetically. As a long time athlete and avid volleyball player she enjoys focusing on intuition and synchronizing with flow. Being a natural born teacher she enjoys coaching volleyball and teaching Kundalini yoga. You will feel that her class is welcoming, and fun! She’s excited to teach.

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Private Booking
May
30
4:00 PM16:00

Private Booking

TheSpaceVta will be occupied with a private booking during this time period. We ask that if you are interested in stopping by for any reason and you are not associated with the private booking please do so at a different time. If you are looking to speak with Samantha it is always best to make an appointment. This can be done via email thespacevta@gmail.com or the contact page located to the top right of the webpage. 

Thank you!

View Event →
Hatha Yoga For Beginners *Donation Based Yoga Class
May
29
7:15 PM19:15

Hatha Yoga For Beginners *Donation Based Yoga Class

TheSpaceVta & Lisa Clements Feeney

Hatha Yoga For Beginners

"Have you ever wanted to try yoga, but worried that you weren't fit enough, strong enough, young enough, thin enough or flexible enough? Well, worry no more! Come to the "Hatha Yoga for Beginners" class on Wednesday evenings from 7:15-8:15. This is the perfect class for those just starting their yoga journey and those getting back to yoga after a break in their practice. We'll make generous use of props and pose modifications to create a practice that will truly meet you where you're at, regardless of your abilities." - Lisa Clements Feeney

Instructor: Lisa Clements Feeney

Instructor Instagram: @lisaclefee

Donation Based Yoga Class

All donations are accepted on location by instructor, before or after class.

Thank you

View Event →
Macrame Wood Wall Hanging Plant Holder Workshop
May
25
11:00 AM11:00

Macrame Wood Wall Hanging Plant Holder Workshop

Macrame Workshop! Wall Hanging Plant Holder!

Learn how to make a macrame wall hanging plant holder! C By The Sea Shoppe @cbytheseashoppe is bringing her talent to TSV and sharing it with the community!

During this workshop you will learn how to make a detailed wall hanging plant holder. This design though very beautiful is a beginner friendly pattern!

This workshop includes all materials needed to make your beautiful wall hanging plant holder, refreshments, & of course a community of new friends!

May 25th 2019

11am-2pm

$55.00

Tickets @ https://www.eventbrite.com/o/thespacevta-18949418865 

View Event →