Holistic Health

Filtering by: Holistic Health
Be Well Healing * Holding Space * Reiki Sound Yoga
Aug
4
4:00 PM16:00

Be Well Healing * Holding Space * Reiki Sound Yoga

Transformational Healing for Mind Body Spirit

Mind, Body, Spirit is a journey of self love through the practice of living Yoga.

We will explore meditation, mantra, movement, music and me/we oneness during our time together. Working from the heart center, we will integrate loving high vibrations into our thoughts, words and actions; creating a foundational structure from the inside out. 

We will focus on alignment and balance. What does that look like individually and collectively? Where are we out of alignment? How do we bring our mind, body and spirit into balance?  

Join us for a single session or all three, it is up to you. For ninety minutes, every other month, we will co-create our lives in sacred space and ceremony. Immerse yourself in the energy of abundance and step fully into your power of manifestation. Ignite the elements within your DNA and align with your highest self. Discover the magic that is already within you. Why not?

We will journal. We will practice asana. We will visualize. We will chant. We will learn. We will grow. We will forgive. We will release. We will elevate. We will connect. We will transform.

You will leave each session with spiritual tools and a newfound awareness from the experience.

Michelle has over 30 years of teaching experience. She is a Yoga Instructor, Reiki Master Teacher, Sound Alchemist and Intuitive Healer. Michelle is honored and humbled to hold space and witness others connect to their inner healer and highest self, through the spiritual heart center. 

In collaboration with TheSpaceVTA, 1779 E. Main St. Ventura CA

August 4th, October 6th, December 1st  4-5:30 PM

Advance Registration by purchasing tickets on Eventbrite

Single session $25

All 3 sessions $68

Day of Single Session $30, pay at event

Email Michelle at bewellhealing.meadow@gmail.com with any questions or for more information.

*

Michelle Meadow Frey, the founder of Be Well, healed her Lyme disease and co-infections by incorporating yoga, meditation, Reiki, sound healing, plant medicine and other energy modalities. She suffered from numerous health conditions and multiple misdiagnoses for 39 years. Michelle was intuitively guided to seek holistic healing and has been free of pharmaceuticals and doctor care for over five years.

Michelle holds a masters degree in education and has been teaching at various age levels in a variety of areas for over 30 years.

In 2012, she received her 200 hour Yoga Teacher Training (RYT) from The White Lotus Foundation. She has trained with two Reiki Masters and received her Usui Reiki master attunement in 2016 and Karuna Reiki master attunement in 2018. Michelle has completed her Munay Ki Rites.

Michelle has been training in Yoga Nada sound healing since December 2016 and is currently studying Shamanism, EFT and TFT.

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Into the Wild Sisterhood: August 2019
Aug
9
7:00 PM19:00

Into the Wild Sisterhood: August 2019

About the Event

Our sisterhood gathering is a group of women, who like you hear their own call to the wild. We gather around a monthly topic that explore our deepest desires. These themes provide us with different tools that we can incorporate into our everyday life to begin to find our way into our own wildness.

What is this call to the Wild?

The wild is not “out there” It lives within you. You don’t need to jump in your car and drive 1000 of miles into the depth of a forest. You just have to dive within, into the darkness of the unknown that lives within you and that is dying to come out.

This wildness lives within all of us. It comes as that internal voice, the one that is all knowing that we tend to push down and out of the way in order to live the lives that we’ve created. It’s restless and some days it cries louder than others…

  • It’s the voice that wants you to leave the job that makes you miserable.

  • It’s the voice that tells you its time to let go of unhealthy relationships in your life.

  • It’s the voice that tells you to create, to dancing, to sing, and to read when you just don’t have any time.

  • It’s the voice that wants you to be free and find happiness.

It might seem impossible at times to answer any of the requests that this inner wildness desires.

What if there was a way to answer that call, without throwing away everything you’ve created for yourself?

As we explore monthly topics you'll find a support system in place with this sisterhood that allows you to dive into your deepest desires and learn to create from your inner compass.

Expect time in conversation, meditation, journaling and simple movement (ie; yoga) practices. Wear comfortable clothing, bring a journal, yoga mat, water, and an item you can share on our group altar (you’ll receive this back at the end)

No previous experience in any of the above required. Come as you are, as we gather as one.

With an open heart I invite you on the adventure you've been seeking.

Much love,

Jessy

@intothewild.yoga

Tickets available at www.venturewellyoga.com

View Event →
Embodied Dance Journey with Teresa Cisneros  []Monthly[]
Aug
12
5:00 PM17:00

Embodied Dance Journey with Teresa Cisneros []Monthly[]

What is Embodied Dance? 

Meditation, Breathwork, Exercise, Dance, Energy work, Feminine Rising. This journey is an ascension through specific exercises and release techniques to increase the fluidity in the body and live a more pleasure filled existence. When we are embodied, we are radically true with our heart, spirit, and feelings. Everything wants to be felt, and it is the suppression of the feelings (because there are some that we think are wrong, bad , or unwelcome) that creates stagnation in the body, sickness in the mind and physical body (dis-ease). When these unexpressed feelings are present in the body, they block our channels and don't allow energy to flow the way it should. This prevents us from being able to fully access our creative potential because literally our creative life force energy is blocked from being expressed into the world, we end up feeling tired, stuck, uninspired, or losing passion. Once we can unstuck ourselves, clear our channels, and welcome energy and feelings to move through us freely, then we can access our full creative potential and unlock the deepest parts of our innate feminine wisdom and intuition. Once we are liberated in our authentic expression (living embodied) we return to trust in ourselves and surrender to the flow of life as it moves through us. We can then really tap into the magic of existence in full spectrum! 

Embodied Dance Journey with Teresa Cisneros []Monthly[]


Teresa Cisneros Bio:

Hello my name is Teresa, I’ve been a dancer and played sports since very young and have found movement to be the most effective way to reach a sense of liberation and easiest way to get out of my mind and into my body and spirit. I’ve recently traveled to Bali, Indonesia where I did my first yoga teacher training with Sattva Bali yoga and trained with Mana Mei Embodied Dance. This journey activated me on a whole other level of depth, I am now forever changed because now I too know how it feels to live in trust, to live in love. I am in the process to embody and open hearted leadership that can create a field for other humans to blossom! 

Embodied Dance Feedback:

“My favorite part was when one of the women held me, which made me feel super safe” -Melissa 

“I felt very connected to my body which increased throughout the entire time... I loved the celebration dance at the end everyone was so much in their own power and joy and that was really incredible... it was a really powerful experience.” -Katie 

“I felt the motivation and will to go for more... the ambiance was perfect the girls were so much in their power very feminine, very authentic, very natural... I love that Reese joined us in many dances, she was communicating in community with us and really living what she was teaching.” -Jeinar

“I think you are Amazing” -Nia

“I was connected to my divine sovereignty and to the women in the circle it was very intimate and felt a sense of freedom.” -Mei

“This is springing that I was yearning for and I didn’t know I was yearning for it’s what my soul needed I felt free and myself growing curious child like I felt myself wanting more peace and self-love this is something I never experienced before just the giving and receiving in one room and no one expecting anything just all love it makes me want more I’m blown away at how powerful you are just how young and full of wisdom like you are “ -serenity

“ my favorite part was having time to be present with I gazing and deep in touch with permission to embrace partners whole body the container was solid energetically and through participation this offering really is you music was exceptional !!!” -Oceanna

“ I felt the shedding of hangups and discomfort as I connected with sisters Reese is strong and made The Space feel very comfortable my favorite part by far was having somebody hold space for women to connect with each other since that something we are so lacking in society nowadays and to feel comfortable and excepted while doing it was really amazing “- Meagan

“At first I was anxious about connecting to touch in general but during the journey it was really really freeing and I felt like really and power just to express myself I didn’t feel judged I felt multiple times this level of discomfort but not in a bad way I felt really supported and you really knew what you were doing there was never a moment where I didn’t feel that by the end I felt like a wild animal releasing there so much fire in me that just wants to be expressed and that was a safe space to do that this was fluid strong you are so authentic and connected really listening and paying attention and when you answered peoples questions it absolutely came from the heart every single time keep going keep going deeper my favorite part was screaming and then you started screaming with me that was really cool and it made me feel really held supported and even like I could really at first I was anxious about connecting to touch in general but during the journey it was really really freeing and I felt like really empowered just to express myself I didn’t feel judged I felt multiple times this level of discomfort but not in a bad way I felt really supported and you really knew what you were doing there was never a moment where I didn’t feel that by the end I felt like a wild animal releasing there’s so much fire in me that just wants to be expressed and that was a safe space to do that this was fluid strong you are so authentic and connected really listening and paying attention and when you answered peoples questions it absolutely came from the heart every single time keep going keep going deeper my favorite part was screaming and then you started screaming with me that was really cool it made me feel really held supported and even like I could really go deeper” -Kelsey

A Poem by Mia- Inspired by Teresa’s Embodied Dance Journey

“ emotions and feelings are nothing but vibrations in our body that we have now labeled the clenching of the fist the tightness in the throat the frowning of the brow anger the weakness in our knees the fluid coming out of our eyes sadness certain vibrations like anxiety and excitement or actually very similar but the label makes them seem very different dance embodiment is a way to express these vibrations not their labeling or speaking but through movement and dance I attended this workshop and it was so so amazing I felt scene but away that I’ve never experienced before I was seen for me and my fluid movement of expression for my vulnerable sensual powerful state I was seeing for the woman the Lionesse the child the ballerina the curious the Child the creative one that I am and on top of that I had the honor to see other women and their faces too and to share this with them and to become a togetherness of kind of pack of wolves sexuality power and creativity is a force that we owe to our ancestors to set free.”

View Event →
Sep
8
4:00 PM16:00

Sound Bath * Hands on Reiki * Breath Work * Guided Meditation

TheSpaceVta

w/ Michelle Frey & Heather Stone
▫️
September 8th 2019
4:00-6:00pm
$30.00
▫️
Sound Healing 
Hands on Reiki
Breath Work
Guided Meditation .
▫️
Create space to plant the seeds of growth in alignment with your highest self. Connect to the self healing and inner wisdom of authenticity. Feel grounded, balanced and empowered. .
▫️
It’s encouraged to bring a yoga mat/blanket, water, journal and scared time to be bathed in the energy of the alter.

View Event →
Embodied Dance Journey with Teresa Cisneros  []Monthly[]
Sep
9
5:00 PM17:00

Embodied Dance Journey with Teresa Cisneros []Monthly[]

What is Embodied Dance? 

Meditation, Breathwork, Exercise, Dance, Energy work, Feminine Rising. This journey is an ascension through specific exercises and release techniques to increase the fluidity in the body and live a more pleasure filled existence. When we are embodied, we are radically true with our heart, spirit, and feelings. Everything wants to be felt, and it is the suppression of the feelings (because there are some that we think are wrong, bad , or unwelcome) that creates stagnation in the body, sickness in the mind and physical body (dis-ease). When these unexpressed feelings are present in the body, they block our channels and don't allow energy to flow the way it should. This prevents us from being able to fully access our creative potential because literally our creative life force energy is blocked from being expressed into the world, we end up feeling tired, stuck, uninspired, or losing passion. Once we can unstuck ourselves, clear our channels, and welcome energy and feelings to move through us freely, then we can access our full creative potential and unlock the deepest parts of our innate feminine wisdom and intuition. Once we are liberated in our authentic expression (living embodied) we return to trust in ourselves and surrender to the flow of life as it moves through us. We can then really tap into the magic of existence in full spectrum! 

Embodied Dance Journey with Teresa Cisneros []Monthly[]


Teresa Cisneros Bio:

Hello my name is Teresa, I’ve been a dancer and played sports since very young and have found movement to be the most effective way to reach a sense of liberation and easiest way to get out of my mind and into my body and spirit. I’ve recently traveled to Bali, Indonesia where I did my first yoga teacher training with Sattva Bali yoga and trained with Mana Mei Embodied Dance. This journey activated me on a whole other level of depth, I am now forever changed because now I too know how it feels to live in trust, to live in love. I am in the process to embody and open hearted leadership that can create a field for other humans to blossom! 

Embodied Dance Feedback:

“My favorite part was when one of the women held me, which made me feel super safe” -Melissa 

“I felt very connected to my body which increased throughout the entire time... I loved the celebration dance at the end everyone was so much in their own power and joy and that was really incredible... it was a really powerful experience.” -Katie 

“I felt the motivation and will to go for more... the ambiance was perfect the girls were so much in their power very feminine, very authentic, very natural... I love that Reese joined us in many dances, she was communicating in community with us and really living what she was teaching.” -Jeinar

“I think you are Amazing” -Nia

“I was connected to my divine sovereignty and to the women in the circle it was very intimate and felt a sense of freedom.” -Mei

“This is springing that I was yearning for and I didn’t know I was yearning for it’s what my soul needed I felt free and myself growing curious child like I felt myself wanting more peace and self-love this is something I never experienced before just the giving and receiving in one room and no one expecting anything just all love it makes me want more I’m blown away at how powerful you are just how young and full of wisdom like you are “ -serenity

“ my favorite part was having time to be present with I gazing and deep in touch with permission to embrace partners whole body the container was solid energetically and through participation this offering really is you music was exceptional !!!” -Oceanna

“ I felt the shedding of hangups and discomfort as I connected with sisters Reese is strong and made The Space feel very comfortable my favorite part by far was having somebody hold space for women to connect with each other since that something we are so lacking in society nowadays and to feel comfortable and excepted while doing it was really amazing “- Meagan

“At first I was anxious about connecting to touch in general but during the journey it was really really freeing and I felt like really and power just to express myself I didn’t feel judged I felt multiple times this level of discomfort but not in a bad way I felt really supported and you really knew what you were doing there was never a moment where I didn’t feel that by the end I felt like a wild animal releasing there so much fire in me that just wants to be expressed and that was a safe space to do that this was fluid strong you are so authentic and connected really listening and paying attention and when you answered peoples questions it absolutely came from the heart every single time keep going keep going deeper my favorite part was screaming and then you started screaming with me that was really cool and it made me feel really held supported and even like I could really at first I was anxious about connecting to touch in general but during the journey it was really really freeing and I felt like really empowered just to express myself I didn’t feel judged I felt multiple times this level of discomfort but not in a bad way I felt really supported and you really knew what you were doing there was never a moment where I didn’t feel that by the end I felt like a wild animal releasing there’s so much fire in me that just wants to be expressed and that was a safe space to do that this was fluid strong you are so authentic and connected really listening and paying attention and when you answered peoples questions it absolutely came from the heart every single time keep going keep going deeper my favorite part was screaming and then you started screaming with me that was really cool it made me feel really held supported and even like I could really go deeper” -Kelsey

A Poem by Mia- Inspired by Teresa’s Embodied Dance Journey

“ emotions and feelings are nothing but vibrations in our body that we have now labeled the clenching of the fist the tightness in the throat the frowning of the brow anger the weakness in our knees the fluid coming out of our eyes sadness certain vibrations like anxiety and excitement or actually very similar but the label makes them seem very different dance embodiment is a way to express these vibrations not their labeling or speaking but through movement and dance I attended this workshop and it was so so amazing I felt scene but away that I’ve never experienced before I was seen for me and my fluid movement of expression for my vulnerable sensual powerful state I was seeing for the woman the Lionesse the child the ballerina the curious the Child the creative one that I am and on top of that I had the honor to see other women and their faces too and to share this with them and to become a togetherness of kind of pack of wolves sexuality power and creativity is a force that we owe to our ancestors to set free.”

View Event →
Into the Wild Sisterhood: September 2019
Sep
13
7:00 PM19:00

Into the Wild Sisterhood: September 2019

About the Event

Our sisterhood gathering is a group of women, who like you hear their own call to the wild. We gather around a monthly topic that explore our deepest desires. These themes provide us with different tools that we can incorporate into our everyday life to begin to find our way into our own wildness.

What is this call to the Wild?

The wild is not “out there” It lives within you. You don’t need to jump in your car and drive 1000 of miles into the depth of a forest. You just have to dive within, into the darkness of the unknown that lives within you and that is dying to come out.

This wildness lives within all of us. It comes as that internal voice, the one that is all knowing that we tend to push down and out of the way in order to live the lives that we’ve created. It’s restless and some days it cries louder than others…

  • It’s the voice that wants you to leave the job that makes you miserable.

  • It’s the voice that tells you its time to let go of unhealthy relationships in your life.

  • It’s the voice that tells you to create, to dancing, to sing, and to read when you just don’t have any time.

  • It’s the voice that wants you to be free and find happiness.

It might seem impossible at times to answer any of the requests that this inner wildness desires.

What if there was a way to answer that call, without throwing away everything you’ve created for yourself?

As we explore monthly topics you'll find a support system in place with this sisterhood that allows you to dive into your deepest desires and learn to create from your inner compass.

Expect time in conversation, meditation, journaling and simple movement (ie; yoga) practices. Wear comfortable clothing, bring a journal, yoga mat, water, and an item you can share on our group altar (you’ll receive this back at the end)

No previous experience in any of the above required. Come as you are, as we gather as one.

With an open heart I invite you on the adventure you've been seeking.

Much love,

Jessy

@intothewild.yoga

Tickets available at www.venturewellyoga.com

View Event →
Be Well Healing * Holding Space * Reiki Sound Yoga
Oct
6
4:00 PM16:00

Be Well Healing * Holding Space * Reiki Sound Yoga

Transformational Healing for Mind Body Spirit

Mind, Body, Spirit is a journey of self love through the practice of living Yoga.

We will explore meditation, mantra, movement, music and me/we oneness during our time together. Working from the heart center, we will integrate loving high vibrations into our thoughts, words and actions; creating a foundational structure from the inside out. 

We will focus on alignment and balance. What does that look like individually and collectively? Where are we out of alignment? How do we bring our mind, body and spirit into balance?  

Join us for a single session or all three, it is up to you. For ninety minutes, every other month, we will co-create our lives in sacred space and ceremony. Immerse yourself in the energy of abundance and step fully into your power of manifestation. Ignite the elements within your DNA and align with your highest self. Discover the magic that is already within you. Why not?

We will journal. We will practice asana. We will visualize. We will chant. We will learn. We will grow. We will forgive. We will release. We will elevate. We will connect. We will transform.

You will leave each session with spiritual tools and a newfound awareness from the experience.

Michelle has over 30 years of teaching experience. She is a Yoga Instructor, Reiki Master Teacher, Sound Alchemist and Intuitive Healer. Michelle is honored and humbled to hold space and witness others connect to their inner healer and highest self, through the spiritual heart center. 

In collaboration with TheSpaceVTA, 1779 E. Main St. Ventura CA

August 4th, October 6th, December 1st  4-5:30 PM

Advance Registration by purchasing tickets on Eventbrite

Single session $25

All 3 sessions $68

Day of Single Session $30, pay at event

Email Michelle at bewellhealing.meadow@gmail.com with any questions or for more information.

*

Michelle Meadow Frey, the founder of Be Well, healed her Lyme disease and co-infections by incorporating yoga, meditation, Reiki, sound healing, plant medicine and other energy modalities. She suffered from numerous health conditions and multiple misdiagnoses for 39 years. Michelle was intuitively guided to seek holistic healing and has been free of pharmaceuticals and doctor care for over five years.

Michelle holds a masters degree in education and has been teaching at various age levels in a variety of areas for over 30 years.

In 2012, she received her 200 hour Yoga Teacher Training (RYT) from The White Lotus Foundation. She has trained with two Reiki Masters and received her Usui Reiki master attunement in 2016 and Karuna Reiki master attunement in 2018. Michelle has completed her Munay Ki Rites.

Michelle has been training in Yoga Nada sound healing since December 2016 and is currently studying Shamanism, EFT and TFT.

View Event →
Into the Wild Sisterhood: October 2019
Oct
18
7:00 PM19:00

Into the Wild Sisterhood: October 2019

About the Event

Our sisterhood gathering is a group of women, who like you hear their own call to the wild. We gather around a monthly topic that explore our deepest desires. These themes provide us with different tools that we can incorporate into our everyday life to begin to find our way into our own wildness.

What is this call to the Wild?

The wild is not “out there” It lives within you. You don’t need to jump in your car and drive 1000 of miles into the depth of a forest. You just have to dive within, into the darkness of the unknown that lives within you and that is dying to come out.

This wildness lives within all of us. It comes as that internal voice, the one that is all knowing that we tend to push down and out of the way in order to live the lives that we’ve created. It’s restless and some days it cries louder than others…

  • It’s the voice that wants you to leave the job that makes you miserable.

  • It’s the voice that tells you its time to let go of unhealthy relationships in your life.

  • It’s the voice that tells you to create, to dancing, to sing, and to read when you just don’t have any time.

  • It’s the voice that wants you to be free and find happiness.

It might seem impossible at times to answer any of the requests that this inner wildness desires.

What if there was a way to answer that call, without throwing away everything you’ve created for yourself?

As we explore monthly topics you'll find a support system in place with this sisterhood that allows you to dive into your deepest desires and learn to create from your inner compass.

Expect time in conversation, meditation, journaling and simple movement (ie; yoga) practices. Wear comfortable clothing, bring a journal, yoga mat, water, and an item you can share on our group altar (you’ll receive this back at the end)

No previous experience in any of the above required. Come as you are, as we gather as one.

With an open heart I invite you on the adventure you've been seeking.

Much love,

Jessy

@intothewild.yoga

Tickets available at www.venturewellyoga.com

View Event →
Embodied Dance Journey with Teresa Cisneros  []Monthly[]
Oct
21
5:00 PM17:00

Embodied Dance Journey with Teresa Cisneros []Monthly[]

What is Embodied Dance? 

Meditation, Breathwork, Exercise, Dance, Energy work, Feminine Rising. This journey is an ascension through specific exercises and release techniques to increase the fluidity in the body and live a more pleasure filled existence. When we are embodied, we are radically true with our heart, spirit, and feelings. Everything wants to be felt, and it is the suppression of the feelings (because there are some that we think are wrong, bad , or unwelcome) that creates stagnation in the body, sickness in the mind and physical body (dis-ease). When these unexpressed feelings are present in the body, they block our channels and don't allow energy to flow the way it should. This prevents us from being able to fully access our creative potential because literally our creative life force energy is blocked from being expressed into the world, we end up feeling tired, stuck, uninspired, or losing passion. Once we can unstuck ourselves, clear our channels, and welcome energy and feelings to move through us freely, then we can access our full creative potential and unlock the deepest parts of our innate feminine wisdom and intuition. Once we are liberated in our authentic expression (living embodied) we return to trust in ourselves and surrender to the flow of life as it moves through us. We can then really tap into the magic of existence in full spectrum! 

Embodied Dance Journey with Teresa Cisneros []Monthly[]


Teresa Cisneros Bio:

Hello my name is Teresa, I’ve been a dancer and played sports since very young and have found movement to be the most effective way to reach a sense of liberation and easiest way to get out of my mind and into my body and spirit. I’ve recently traveled to Bali, Indonesia where I did my first yoga teacher training with Sattva Bali yoga and trained with Mana Mei Embodied Dance. This journey activated me on a whole other level of depth, I am now forever changed because now I too know how it feels to live in trust, to live in love. I am in the process to embody and open hearted leadership that can create a field for other humans to blossom! 

Embodied Dance Feedback:

“My favorite part was when one of the women held me, which made me feel super safe” -Melissa 

“I felt very connected to my body which increased throughout the entire time... I loved the celebration dance at the end everyone was so much in their own power and joy and that was really incredible... it was a really powerful experience.” -Katie 

“I felt the motivation and will to go for more... the ambiance was perfect the girls were so much in their power very feminine, very authentic, very natural... I love that Reese joined us in many dances, she was communicating in community with us and really living what she was teaching.” -Jeinar

“I think you are Amazing” -Nia

“I was connected to my divine sovereignty and to the women in the circle it was very intimate and felt a sense of freedom.” -Mei

“This is springing that I was yearning for and I didn’t know I was yearning for it’s what my soul needed I felt free and myself growing curious child like I felt myself wanting more peace and self-love this is something I never experienced before just the giving and receiving in one room and no one expecting anything just all love it makes me want more I’m blown away at how powerful you are just how young and full of wisdom like you are “ -serenity

“ my favorite part was having time to be present with I gazing and deep in touch with permission to embrace partners whole body the container was solid energetically and through participation this offering really is you music was exceptional !!!” -Oceanna

“ I felt the shedding of hangups and discomfort as I connected with sisters Reese is strong and made The Space feel very comfortable my favorite part by far was having somebody hold space for women to connect with each other since that something we are so lacking in society nowadays and to feel comfortable and excepted while doing it was really amazing “- Meagan

“At first I was anxious about connecting to touch in general but during the journey it was really really freeing and I felt like really and power just to express myself I didn’t feel judged I felt multiple times this level of discomfort but not in a bad way I felt really supported and you really knew what you were doing there was never a moment where I didn’t feel that by the end I felt like a wild animal releasing there so much fire in me that just wants to be expressed and that was a safe space to do that this was fluid strong you are so authentic and connected really listening and paying attention and when you answered peoples questions it absolutely came from the heart every single time keep going keep going deeper my favorite part was screaming and then you started screaming with me that was really cool and it made me feel really held supported and even like I could really at first I was anxious about connecting to touch in general but during the journey it was really really freeing and I felt like really empowered just to express myself I didn’t feel judged I felt multiple times this level of discomfort but not in a bad way I felt really supported and you really knew what you were doing there was never a moment where I didn’t feel that by the end I felt like a wild animal releasing there’s so much fire in me that just wants to be expressed and that was a safe space to do that this was fluid strong you are so authentic and connected really listening and paying attention and when you answered peoples questions it absolutely came from the heart every single time keep going keep going deeper my favorite part was screaming and then you started screaming with me that was really cool it made me feel really held supported and even like I could really go deeper” -Kelsey

A Poem by Mia- Inspired by Teresa’s Embodied Dance Journey

“ emotions and feelings are nothing but vibrations in our body that we have now labeled the clenching of the fist the tightness in the throat the frowning of the brow anger the weakness in our knees the fluid coming out of our eyes sadness certain vibrations like anxiety and excitement or actually very similar but the label makes them seem very different dance embodiment is a way to express these vibrations not their labeling or speaking but through movement and dance I attended this workshop and it was so so amazing I felt scene but away that I’ve never experienced before I was seen for me and my fluid movement of expression for my vulnerable sensual powerful state I was seeing for the woman the Lionesse the child the ballerina the curious the Child the creative one that I am and on top of that I had the honor to see other women and their faces too and to share this with them and to become a togetherness of kind of pack of wolves sexuality power and creativity is a force that we owe to our ancestors to set free.”

View Event →
Nov
3
4:00 PM16:00

Sound Bath * Hands on Reiki * Breath Work * Guided Meditation

TheSpaceVta

w/ Michelle Frey & Heather Stone
▫️
December 3rd 2019
4:00-6:00pm
$30.00
▫️
Sound Healing 
Hands on Reiki
Breath Work
Guided Meditation .
▫️
Create space to plant the seeds of growth in alignment with your highest self. Connect to the self healing and inner wisdom of authenticity. Feel grounded, balanced and empowered. .
▫️
It’s encouraged to bring a yoga mat/blanket, water, journal and scared time to be bathed in the energy of the alter.
▫️

View Event →
Into the Wild Sisterhood: November 2019
Nov
15
7:00 PM19:00

Into the Wild Sisterhood: November 2019

About the Event

Our sisterhood gathering is a group of women, who like you hear their own call to the wild. We gather around a monthly topic that explore our deepest desires. These themes provide us with different tools that we can incorporate into our everyday life to begin to find our way into our own wildness.

What is this call to the Wild?

The wild is not “out there” It lives within you. You don’t need to jump in your car and drive 1000 of miles into the depth of a forest. You just have to dive within, into the darkness of the unknown that lives within you and that is dying to come out.

This wildness lives within all of us. It comes as that internal voice, the one that is all knowing that we tend to push down and out of the way in order to live the lives that we’ve created. It’s restless and some days it cries louder than others…

  • It’s the voice that wants you to leave the job that makes you miserable.

  • It’s the voice that tells you its time to let go of unhealthy relationships in your life.

  • It’s the voice that tells you to create, to dancing, to sing, and to read when you just don’t have any time.

  • It’s the voice that wants you to be free and find happiness.

It might seem impossible at times to answer any of the requests that this inner wildness desires.

What if there was a way to answer that call, without throwing away everything you’ve created for yourself?

As we explore monthly topics you'll find a support system in place with this sisterhood that allows you to dive into your deepest desires and learn to create from your inner compass.

Expect time in conversation, meditation, journaling and simple movement (ie; yoga) practices. Wear comfortable clothing, bring a journal, yoga mat, water, and an item you can share on our group altar (you’ll receive this back at the end)

No previous experience in any of the above required. Come as you are, as we gather as one.

With an open heart I invite you on the adventure you've been seeking.

Much love,

Jessy

@intothewild.yoga

Tickets available at www.venturewellyoga.com

View Event →
Copy of Embodied Dance Journey with Teresa Cisneros  []Monthly[]
Nov
18
5:00 PM17:00

Copy of Embodied Dance Journey with Teresa Cisneros []Monthly[]

What is Embodied Dance? 

Meditation, Breathwork, Exercise, Dance, Energy work, Feminine Rising. This journey is an ascension through specific exercises and release techniques to increase the fluidity in the body and live a more pleasure filled existence. When we are embodied, we are radically true with our heart, spirit, and feelings. Everything wants to be felt, and it is the suppression of the feelings (because there are some that we think are wrong, bad , or unwelcome) that creates stagnation in the body, sickness in the mind and physical body (dis-ease). When these unexpressed feelings are present in the body, they block our channels and don't allow energy to flow the way it should. This prevents us from being able to fully access our creative potential because literally our creative life force energy is blocked from being expressed into the world, we end up feeling tired, stuck, uninspired, or losing passion. Once we can unstuck ourselves, clear our channels, and welcome energy and feelings to move through us freely, then we can access our full creative potential and unlock the deepest parts of our innate feminine wisdom and intuition. Once we are liberated in our authentic expression (living embodied) we return to trust in ourselves and surrender to the flow of life as it moves through us. We can then really tap into the magic of existence in full spectrum! 

Embodied Dance Journey with Teresa Cisneros []Monthly[]


Teresa Cisneros Bio:

Hello my name is Teresa, I’ve been a dancer and played sports since very young and have found movement to be the most effective way to reach a sense of liberation and easiest way to get out of my mind and into my body and spirit. I’ve recently traveled to Bali, Indonesia where I did my first yoga teacher training with Sattva Bali yoga and trained with Mana Mei Embodied Dance. This journey activated me on a whole other level of depth, I am now forever changed because now I too know how it feels to live in trust, to live in love. I am in the process to embody and open hearted leadership that can create a field for other humans to blossom! 

Embodied Dance Feedback:

“My favorite part was when one of the women held me, which made me feel super safe” -Melissa 

“I felt very connected to my body which increased throughout the entire time... I loved the celebration dance at the end everyone was so much in their own power and joy and that was really incredible... it was a really powerful experience.” -Katie 

“I felt the motivation and will to go for more... the ambiance was perfect the girls were so much in their power very feminine, very authentic, very natural... I love that Reese joined us in many dances, she was communicating in community with us and really living what she was teaching.” -Jeinar

“I think you are Amazing” -Nia

“I was connected to my divine sovereignty and to the women in the circle it was very intimate and felt a sense of freedom.” -Mei

“This is springing that I was yearning for and I didn’t know I was yearning for it’s what my soul needed I felt free and myself growing curious child like I felt myself wanting more peace and self-love this is something I never experienced before just the giving and receiving in one room and no one expecting anything just all love it makes me want more I’m blown away at how powerful you are just how young and full of wisdom like you are “ -serenity

“ my favorite part was having time to be present with I gazing and deep in touch with permission to embrace partners whole body the container was solid energetically and through participation this offering really is you music was exceptional !!!” -Oceanna

“ I felt the shedding of hangups and discomfort as I connected with sisters Reese is strong and made The Space feel very comfortable my favorite part by far was having somebody hold space for women to connect with each other since that something we are so lacking in society nowadays and to feel comfortable and excepted while doing it was really amazing “- Meagan

“At first I was anxious about connecting to touch in general but during the journey it was really really freeing and I felt like really and power just to express myself I didn’t feel judged I felt multiple times this level of discomfort but not in a bad way I felt really supported and you really knew what you were doing there was never a moment where I didn’t feel that by the end I felt like a wild animal releasing there so much fire in me that just wants to be expressed and that was a safe space to do that this was fluid strong you are so authentic and connected really listening and paying attention and when you answered peoples questions it absolutely came from the heart every single time keep going keep going deeper my favorite part was screaming and then you started screaming with me that was really cool and it made me feel really held supported and even like I could really at first I was anxious about connecting to touch in general but during the journey it was really really freeing and I felt like really empowered just to express myself I didn’t feel judged I felt multiple times this level of discomfort but not in a bad way I felt really supported and you really knew what you were doing there was never a moment where I didn’t feel that by the end I felt like a wild animal releasing there’s so much fire in me that just wants to be expressed and that was a safe space to do that this was fluid strong you are so authentic and connected really listening and paying attention and when you answered peoples questions it absolutely came from the heart every single time keep going keep going deeper my favorite part was screaming and then you started screaming with me that was really cool it made me feel really held supported and even like I could really go deeper” -Kelsey

A Poem by Mia- Inspired by Teresa’s Embodied Dance Journey

“ emotions and feelings are nothing but vibrations in our body that we have now labeled the clenching of the fist the tightness in the throat the frowning of the brow anger the weakness in our knees the fluid coming out of our eyes sadness certain vibrations like anxiety and excitement or actually very similar but the label makes them seem very different dance embodiment is a way to express these vibrations not their labeling or speaking but through movement and dance I attended this workshop and it was so so amazing I felt scene but away that I’ve never experienced before I was seen for me and my fluid movement of expression for my vulnerable sensual powerful state I was seeing for the woman the Lionesse the child the ballerina the curious the Child the creative one that I am and on top of that I had the honor to see other women and their faces too and to share this with them and to become a togetherness of kind of pack of wolves sexuality power and creativity is a force that we owe to our ancestors to set free.”

View Event →
Be Well Healing * Holding Space * Reiki Sound Yoga
Dec
1
4:00 PM16:00

Be Well Healing * Holding Space * Reiki Sound Yoga

Transformational Healing for Mind Body Spirit

Mind, Body, Spirit is a journey of self love through the practice of living Yoga.

We will explore meditation, mantra, movement, music and me/we oneness during our time together. Working from the heart center, we will integrate loving high vibrations into our thoughts, words and actions; creating a foundational structure from the inside out. 

We will focus on alignment and balance. What does that look like individually and collectively? Where are we out of alignment? How do we bring our mind, body and spirit into balance?  

Join us for a single session or all three, it is up to you. For ninety minutes, every other month, we will co-create our lives in sacred space and ceremony. Immerse yourself in the energy of abundance and step fully into your power of manifestation. Ignite the elements within your DNA and align with your highest self. Discover the magic that is already within you. Why not?

We will journal. We will practice asana. We will visualize. We will chant. We will learn. We will grow. We will forgive. We will release. We will elevate. We will connect. We will transform.

You will leave each session with spiritual tools and a newfound awareness from the experience.

Michelle has over 30 years of teaching experience. She is a Yoga Instructor, Reiki Master Teacher, Sound Alchemist and Intuitive Healer. Michelle is honored and humbled to hold space and witness others connect to their inner healer and highest self, through the spiritual heart center. 

In collaboration with TheSpaceVTA, 1779 E. Main St. Ventura CA

August 4th, October 6th, December 1st  4-5:30 PM

Advance Registration by purchasing tickets on Eventbrite

Single session $25

All 3 sessions $68

Day of Single Session $30, pay at event

Email Michelle at bewellhealing.meadow@gmail.com with any questions or for more information.

*

Michelle Meadow Frey, the founder of Be Well, healed her Lyme disease and co-infections by incorporating yoga, meditation, Reiki, sound healing, plant medicine and other energy modalities. She suffered from numerous health conditions and multiple misdiagnoses for 39 years. Michelle was intuitively guided to seek holistic healing and has been free of pharmaceuticals and doctor care for over five years.

Michelle holds a masters degree in education and has been teaching at various age levels in a variety of areas for over 30 years.

In 2012, she received her 200 hour Yoga Teacher Training (RYT) from The White Lotus Foundation. She has trained with two Reiki Masters and received her Usui Reiki master attunement in 2016 and Karuna Reiki master attunement in 2018. Michelle has completed her Munay Ki Rites.

Michelle has been training in Yoga Nada sound healing since December 2016 and is currently studying Shamanism, EFT and TFT.

View Event →
Embodied Dance Journey with Teresa Cisneros  []Monthly[]
Dec
9
5:00 PM17:00

Embodied Dance Journey with Teresa Cisneros []Monthly[]

What is Embodied Dance? 

Meditation, Breathwork, Exercise, Dance, Energy work, Feminine Rising. This journey is an ascension through specific exercises and release techniques to increase the fluidity in the body and live a more pleasure filled existence. When we are embodied, we are radically true with our heart, spirit, and feelings. Everything wants to be felt, and it is the suppression of the feelings (because there are some that we think are wrong, bad , or unwelcome) that creates stagnation in the body, sickness in the mind and physical body (dis-ease). When these unexpressed feelings are present in the body, they block our channels and don't allow energy to flow the way it should. This prevents us from being able to fully access our creative potential because literally our creative life force energy is blocked from being expressed into the world, we end up feeling tired, stuck, uninspired, or losing passion. Once we can unstuck ourselves, clear our channels, and welcome energy and feelings to move through us freely, then we can access our full creative potential and unlock the deepest parts of our innate feminine wisdom and intuition. Once we are liberated in our authentic expression (living embodied) we return to trust in ourselves and surrender to the flow of life as it moves through us. We can then really tap into the magic of existence in full spectrum! 

Embodied Dance Journey with Teresa Cisneros []Monthly[]


Teresa Cisneros Bio:

Hello my name is Teresa, I’ve been a dancer and played sports since very young and have found movement to be the most effective way to reach a sense of liberation and easiest way to get out of my mind and into my body and spirit. I’ve recently traveled to Bali, Indonesia where I did my first yoga teacher training with Sattva Bali yoga and trained with Mana Mei Embodied Dance. This journey activated me on a whole other level of depth, I am now forever changed because now I too know how it feels to live in trust, to live in love. I am in the process to embody and open hearted leadership that can create a field for other humans to blossom! 

Embodied Dance Feedback:

“My favorite part was when one of the women held me, which made me feel super safe” -Melissa 

“I felt very connected to my body which increased throughout the entire time... I loved the celebration dance at the end everyone was so much in their own power and joy and that was really incredible... it was a really powerful experience.” -Katie 

“I felt the motivation and will to go for more... the ambiance was perfect the girls were so much in their power very feminine, very authentic, very natural... I love that Reese joined us in many dances, she was communicating in community with us and really living what she was teaching.” -Jeinar

“I think you are Amazing” -Nia

“I was connected to my divine sovereignty and to the women in the circle it was very intimate and felt a sense of freedom.” -Mei

“This is springing that I was yearning for and I didn’t know I was yearning for it’s what my soul needed I felt free and myself growing curious child like I felt myself wanting more peace and self-love this is something I never experienced before just the giving and receiving in one room and no one expecting anything just all love it makes me want more I’m blown away at how powerful you are just how young and full of wisdom like you are “ -serenity

“ my favorite part was having time to be present with I gazing and deep in touch with permission to embrace partners whole body the container was solid energetically and through participation this offering really is you music was exceptional !!!” -Oceanna

“ I felt the shedding of hangups and discomfort as I connected with sisters Reese is strong and made The Space feel very comfortable my favorite part by far was having somebody hold space for women to connect with each other since that something we are so lacking in society nowadays and to feel comfortable and excepted while doing it was really amazing “- Meagan

“At first I was anxious about connecting to touch in general but during the journey it was really really freeing and I felt like really and power just to express myself I didn’t feel judged I felt multiple times this level of discomfort but not in a bad way I felt really supported and you really knew what you were doing there was never a moment where I didn’t feel that by the end I felt like a wild animal releasing there so much fire in me that just wants to be expressed and that was a safe space to do that this was fluid strong you are so authentic and connected really listening and paying attention and when you answered peoples questions it absolutely came from the heart every single time keep going keep going deeper my favorite part was screaming and then you started screaming with me that was really cool and it made me feel really held supported and even like I could really at first I was anxious about connecting to touch in general but during the journey it was really really freeing and I felt like really empowered just to express myself I didn’t feel judged I felt multiple times this level of discomfort but not in a bad way I felt really supported and you really knew what you were doing there was never a moment where I didn’t feel that by the end I felt like a wild animal releasing there’s so much fire in me that just wants to be expressed and that was a safe space to do that this was fluid strong you are so authentic and connected really listening and paying attention and when you answered peoples questions it absolutely came from the heart every single time keep going keep going deeper my favorite part was screaming and then you started screaming with me that was really cool it made me feel really held supported and even like I could really go deeper” -Kelsey

A Poem by Mia- Inspired by Teresa’s Embodied Dance Journey

“ emotions and feelings are nothing but vibrations in our body that we have now labeled the clenching of the fist the tightness in the throat the frowning of the brow anger the weakness in our knees the fluid coming out of our eyes sadness certain vibrations like anxiety and excitement or actually very similar but the label makes them seem very different dance embodiment is a way to express these vibrations not their labeling or speaking but through movement and dance I attended this workshop and it was so so amazing I felt scene but away that I’ve never experienced before I was seen for me and my fluid movement of expression for my vulnerable sensual powerful state I was seeing for the woman the Lionesse the child the ballerina the curious the Child the creative one that I am and on top of that I had the honor to see other women and their faces too and to share this with them and to become a togetherness of kind of pack of wolves sexuality power and creativity is a force that we owe to our ancestors to set free.”

View Event →
Into the Wild Sisterhood: December 2019
Dec
13
7:00 PM19:00

Into the Wild Sisterhood: December 2019

About the Event

Our sisterhood gathering is a group of women, who like you hear their own call to the wild. We gather around a monthly topic that explore our deepest desires. These themes provide us with different tools that we can incorporate into our everyday life to begin to find our way into our own wildness.

What is this call to the Wild?

The wild is not “out there” It lives within you. You don’t need to jump in your car and drive 1000 of miles into the depth of a forest. You just have to dive within, into the darkness of the unknown that lives within you and that is dying to come out.

This wildness lives within all of us. It comes as that internal voice, the one that is all knowing that we tend to push down and out of the way in order to live the lives that we’ve created. It’s restless and some days it cries louder than others…

  • It’s the voice that wants you to leave the job that makes you miserable.

  • It’s the voice that tells you its time to let go of unhealthy relationships in your life.

  • It’s the voice that tells you to create, to dancing, to sing, and to read when you just don’t have any time.

  • It’s the voice that wants you to be free and find happiness.

It might seem impossible at times to answer any of the requests that this inner wildness desires.

What if there was a way to answer that call, without throwing away everything you’ve created for yourself?

As we explore monthly topics you'll find a support system in place with this sisterhood that allows you to dive into your deepest desires and learn to create from your inner compass.

Expect time in conversation, meditation, journaling and simple movement (ie; yoga) practices. Wear comfortable clothing, bring a journal, yoga mat, water, and an item you can share on our group altar (you’ll receive this back at the end)

No previous experience in any of the above required. Come as you are, as we gather as one.

With an open heart I invite you on the adventure you've been seeking.

Much love,

Jessy

@intothewild.yoga

Tickets available at www.venturewellyoga.com

View Event →

Embodied Dance Journey with Teresa Cisneros  []Monthly[]
Jul
17
5:00 PM17:00

Embodied Dance Journey with Teresa Cisneros []Monthly[]

What is Embodied Dance? 

Meditation, Breathwork, Exercise, Dance, Energy work, Feminine Rising. This journey is an ascension through specific exercises and release techniques to increase the fluidity in the body and live a more pleasure filled existence. When we are embodied, we are radically true with our heart, spirit, and feelings. Everything wants to be felt, and it is the suppression of the feelings (because there are some that we think are wrong, bad , or unwelcome) that creates stagnation in the body, sickness in the mind and physical body (dis-ease). When these unexpressed feelings are present in the body, they block our channels and don't allow energy to flow the way it should. This prevents us from being able to fully access our creative potential because literally our creative life force energy is blocked from being expressed into the world, we end up feeling tired, stuck, uninspired, or losing passion. Once we can unstuck ourselves, clear our channels, and welcome energy and feelings to move through us freely, then we can access our full creative potential and unlock the deepest parts of our innate feminine wisdom and intuition. Once we are liberated in our authentic expression (living embodied) we return to trust in ourselves and surrender to the flow of life as it moves through us. We can then really tap into the magic of existence in full spectrum! 

Embodied Dance Journey with Teresa Cisneros []Monthly[]


Teresa Cisneros Bio:

Hello my name is Teresa, I’ve been a dancer and played sports since very young and have found movement to be the most effective way to reach a sense of liberation and easiest way to get out of my mind and into my body and spirit. I’ve recently traveled to Bali, Indonesia where I did my first yoga teacher training with Sattva Bali yoga and trained with Mana Mei Embodied Dance. This journey activated me on a whole other level of depth, I am now forever changed because now I too know how it feels to live in trust, to live in love. I am in the process to embody and open hearted leadership that can create a field for other humans to blossom! 

Embodied Dance Feedback:

“My favorite part was when one of the women held me, which made me feel super safe” -Melissa 

“I felt very connected to my body which increased throughout the entire time... I loved the celebration dance at the end everyone was so much in their own power and joy and that was really incredible... it was a really powerful experience.” -Katie 

“I felt the motivation and will to go for more... the ambiance was perfect the girls were so much in their power very feminine, very authentic, very natural... I love that Reese joined us in many dances, she was communicating in community with us and really living what she was teaching.” -Jeinar

“I think you are Amazing” -Nia

“I was connected to my divine sovereignty and to the women in the circle it was very intimate and felt a sense of freedom.” -Mei

“This is springing that I was yearning for and I didn’t know I was yearning for it’s what my soul needed I felt free and myself growing curious child like I felt myself wanting more peace and self-love this is something I never experienced before just the giving and receiving in one room and no one expecting anything just all love it makes me want more I’m blown away at how powerful you are just how young and full of wisdom like you are “ -serenity

“ my favorite part was having time to be present with I gazing and deep in touch with permission to embrace partners whole body the container was solid energetically and through participation this offering really is you music was exceptional !!!” -Oceanna

“ I felt the shedding of hangups and discomfort as I connected with sisters Reese is strong and made The Space feel very comfortable my favorite part by far was having somebody hold space for women to connect with each other since that something we are so lacking in society nowadays and to feel comfortable and excepted while doing it was really amazing “- Meagan

“At first I was anxious about connecting to touch in general but during the journey it was really really freeing and I felt like really and power just to express myself I didn’t feel judged I felt multiple times this level of discomfort but not in a bad way I felt really supported and you really knew what you were doing there was never a moment where I didn’t feel that by the end I felt like a wild animal releasing there so much fire in me that just wants to be expressed and that was a safe space to do that this was fluid strong you are so authentic and connected really listening and paying attention and when you answered peoples questions it absolutely came from the heart every single time keep going keep going deeper my favorite part was screaming and then you started screaming with me that was really cool and it made me feel really held supported and even like I could really at first I was anxious about connecting to touch in general but during the journey it was really really freeing and I felt like really empowered just to express myself I didn’t feel judged I felt multiple times this level of discomfort but not in a bad way I felt really supported and you really knew what you were doing there was never a moment where I didn’t feel that by the end I felt like a wild animal releasing there’s so much fire in me that just wants to be expressed and that was a safe space to do that this was fluid strong you are so authentic and connected really listening and paying attention and when you answered peoples questions it absolutely came from the heart every single time keep going keep going deeper my favorite part was screaming and then you started screaming with me that was really cool it made me feel really held supported and even like I could really go deeper” -Kelsey

A Poem by Mia- Inspired by Teresa’s Embodied Dance Journey

“ emotions and feelings are nothing but vibrations in our body that we have now labeled the clenching of the fist the tightness in the throat the frowning of the brow anger the weakness in our knees the fluid coming out of our eyes sadness certain vibrations like anxiety and excitement or actually very similar but the label makes them seem very different dance embodiment is a way to express these vibrations not their labeling or speaking but through movement and dance I attended this workshop and it was so so amazing I felt scene but away that I’ve never experienced before I was seen for me and my fluid movement of expression for my vulnerable sensual powerful state I was seeing for the woman the Lionesse the child the ballerina the curious the Child the creative one that I am and on top of that I had the honor to see other women and their faces too and to share this with them and to become a togetherness of kind of pack of wolves sexuality power and creativity is a force that we owe to our ancestors to set free.”

View Event →
Sound Bath * Hands on Reiki * Breath Work * Guided Meditation
Jul
7
4:00 PM16:00

Sound Bath * Hands on Reiki * Breath Work * Guided Meditation

TheSpaceVta

w/ Michelle Frey & Heather Stone
▫️
July 7th 2019
4:00-6:00pm
$30.00
▫️
Sound Healing 
Hands on Reiki
Breath Work
Guided Meditation .
▫️
Create space to plant the seeds of growth in alignment with your highest self. Connect to the self healing and inner wisdom of authenticity. Feel grounded, balanced and empowered. .
▫️
It’s encouraged to bring a yoga mat/blanket, water, journal and scared time to be bathed in the energy of the alter.
▫️

View Event →
Embodied Dance Journey with Teresa Cisneros
Jun
24
6:00 PM18:00

Embodied Dance Journey with Teresa Cisneros

Embodied Dance Journey: 

This journey guided women through the archetypes of the female. Exploring more pleasure and welcoming any sensations are are present through specific techniques, partner and solo exercises. This journey encourages women to act as embodied beings linking their internal authentic expression with the external (physical) world. It is a space to feel in community and trust with other women as a way to heal to ancient wounds of competitiveness and separation. You are invited to tune into your body wisdom by expanding the capacity to express through movement. 


Donation Based Event. Reserve your spot by claiming a ticket here! This ticket is an RSVP, donations for event will be taken at door. Thank you!


Teresa Cisneros Bio:

Hello my name is Teresa, I’ve been a dancer and played sports since very young and have found movement to be the most effective way to reach a sense of liberation and easiest way to get out of my mind and into my body and spirit. I’ve recently traveled to Bali, Indonesia where I did my first yoga teacher training with Sattva Bali yoga and trained with Mana Mei Embodied Dance. This journey activated me on a whole other level of depth, I am now forever changed because now I too know how it feels to live in trust, to live in love. I am in the process to embody and open hearted leadership that can create a field for other humans to blossom! 



Embodied Dance Feedback:

“My favorite part was when one of the women held me, which made me feel super safe” -Melissa 

“I felt very connected to my body which increased throughout the entire time... I loved the celebration dance at the end everyone was so much in their own power and joy and that was really incredible... it was a really powerful experience.” -Katie 

“I felt the motivation and will to go for more... the ambiance was perfect the girls were so much in their power very feminine, very authentic, very natural... I love that Reese joined us in many dances, she was communicating in community with us and really living what she was teaching.” -Jeinar

“I think you are Amazing” -Nia

“I was connected to my divine sovereignty and to the women in the circle it was very intimate and felt a sense of freedom.” -Mei



View Event →
 Chakradance Awakening with Tomoko Wynn
Jun
23
6:00 PM18:00

Chakradance Awakening with Tomoko Wynn

Chakradance is a dance practice for body and soul. It's a powerful experience that will free and energize you. This is the first class of 9 week cycle Chakradance Awakening. If the questions like "What is Chakradance?" "What is Awakening?" It's time for you to try.

4 elements of Chakradance... 

the Chakras

Dance
Music
Mandala Art...

Chakradance combines spontaneous dance, guided imagery and music to promote that wonderful state of calm vitality known as "well-being. You dance with your eyes closed or lowering gaze to look within you. The music is the key, as it resonates deeply with each in turn of the seven major chakras- the energy centers that integrate and regulate our physical, mental and emotional energies. Many who have experienced it, claim it has transformed their lives for the better; others, simply that they enjoyed it hugely... 

 You don't need to be a great Yogi or Yogini, You don't need be a great painter and also you don't need to be a great dancer. Chakradance for everybody!

View Event →
Pause & Paws: Animal Assisted Yoga & Meditation
Jun
22
11:30 AM11:30

Pause & Paws: Animal Assisted Yoga & Meditation

Pause & Paws: Animal-Assisted Yoga and Meditation

Hey, Ventura!

Come join us at The Space VTA on Saturday, June 22nd at 11:30am as yoga instructor Sara Galdjie will be leading an all-levels yoga flow with her doggy assistant, Banjo. Blending the animal assisted therapy mindset into the yoga space, to help further calm your mind, body, and soul.

Animals have been incorporated into many healing practices because of the unconditional love, empathy, and whimsical spirit they possess. Interaction with animals and pets has been scientifically proven to lower blood pressure levels, naturally calm anxiety, as well as assist in overcoming depression in hospital patients.

What to expect: this yoga class is just like any regular one, but with a cute and fuzzy twist! Banjo is trained to visit each Yogi during this hour-long practice to help soothe, calm, and alleviate stress and anxiety. After class, stay and mingle with fellow students and your new bff Banjo.

This class is perfect for those students who are beginners to yoga, and might have reservations about trying something new. Banjo is in training to become a therapy animal, which means he is incredibly intuitive and intelligent. He loves his job, and his students, and he takes his work seriously; providing care to each person individually, specific to their needs.

All-levels are welcome! Beginners to advanced practitioners will be accommodated appropriately.

FAQs

What are my transportation/parking options for getting to and from the event?

Free parking is located in the neighborhoods and surrounding areas on the street only.

What can I bring into the event?

Bring your yoga mat, a water bottle, and yoga-appropriate clothing. Mats can be rented on-site if necessary for no additional fee.

View Event →
Into the Wild Sisterhood: June 2019
Jun
14
7:00 PM19:00

Into the Wild Sisterhood: June 2019

About the Event

Our sisterhood gathering is a group of women, who like you hear their own call to the wild. We gather around a monthly topic that explore our deepest desires. These themes provide us with different tools that we can incorporate into our everyday life to begin to find our way into our own wildness.

June: Vitality

What is this call to the Wild?

The wild is not “out there” It lives within you. You don’t need to jump in your car and drive 1000 of miles into the depth of a forest. You just have to dive within, into the darkness of the unknown that lives within you and that is dying to come out.

This wildness lives within all of us. It comes as that internal voice, the one that is all knowing that we tend to push down and out of the way in order to live the lives that we’ve created. It’s restless and some days it cries louder than others…

  • It’s the voice that wants you to leave the job that makes you miserable.

  • It’s the voice that tells you its time to let go of unhealthy relationships in your life.

  • It’s the voice that tells you to create, to dancing, to sing, and to read when you just don’t have any time.

  • It’s the voice that wants you to be free and find happiness.

It might seem impossible at times to answer any of the requests that this inner wildness desires.

What if there was a way to answer that call, without throwing away everything you’ve created for yourself?

As we explore monthly topics you'll find a support system in place with this sisterhood that allows you to dive into your deepest desires and learn to create from your inner compass.

Expect time in conversation, meditation, journaling and simple movement (ie; yoga) practices. Wear comfortable clothing, bring a journal, yoga mat, water, and an item you can share on our group altar (you’ll receive this back at the end)

No previous experience in any of the above required. Come as you are, as we gather as one.

With an open heart I invite you on the adventure you've been seeking.

Much love,

Jessy

@intothewild.yoga

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Embodied Dance Journey with Teresa Cisneros [Closed]
Jun
10
6:00 PM18:00

Embodied Dance Journey with Teresa Cisneros [Closed]

Embodied Dance Journey: 

This journey guided women through the archetypes of the female. Exploring more pleasure and welcoming any sensations are are present through specific techniques, partner and solo exercises. This journey encourages women to act as embodied beings linking their internal authentic expression with the external (physical) world. It is a space to feel in community and trust with other women as a way to heal to ancient wounds of competitiveness and separation. You are invited to tune into your body wisdom by expanding the capacity to express through movement. 

Donation Based Event. Reserve your spot by claiming a ticket here! This ticket is an RSVP, donations for event will be taken at door. Thank you!


Teresa Cisneros Bio:

Hello my name is Teresa, I’ve been a dancer and played sports since very young and have found movement to be the most effective way to reach a sense of liberation and easiest way to get out of my mind and into my body and spirit. I’ve recently traveled to Bali, Indonesia where I did my first yoga teacher training with Sattva Bali yoga and trained with Mana Mei Embodied Dance. This journey activated me on a whole other level of depth, I am now forever changed because now I too know how it feels to live in trust, to live in love. I am in the process to embody and open hearted leadership that can create a field for other humans to blossom! 


Embodied Dance Feedback:

“My favorite part was when one of the women held me, which made me feel super safe” -Melissa 

“I felt very connected to my body which increased throughout the entire time... I loved the celebration dance at the end everyone was so much in their own power and joy and that was really incredible... it was a really powerful experience.” -Katie 

“I felt the motivation and will to go for more... the ambiance was perfect the girls were so much in their power very feminine, very authentic, very natural... I love that Reese joined us in many dances, she was communicating in community with us and really living what she was teaching.” -Jeinar

“I think you are Amazing” -Nia

“I was connected to my divine sovereignty and to the women in the circle it was very intimate and felt a sense of freedom.” -Mei



RSVP Tickets: https://www.eventbrite.com/o/thespacevta-18949418865

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Sonic Journey and Digital Sound Bath
May
22
5:30 PM17:30

Sonic Journey and Digital Sound Bath

Sonic Journey and Digital Sound Bath

 

Robert Alexander will take you on a curated sonic journey and digital sound bath experience that will help you feel invigorated, aligned and recharged. You will get to learn more about Robert, his role as an Audio Alchemist, what he has been up to with LifeRhythms (his business) and participate in an experience that you will never forget.

Come experience a sonic immersion that promotes safe exploration and gentle self-discovery. Meet likeminded people, indulge in a sonic sound bath of organic tones and frequencies and participate in a unique journey that unlocks your senses and brings you into a space that is most sacred, desirable, aligned and designed just for you (wherever you are in this chapter of your life).

This Sonic Immersion Includes:

- The Introduction of the evening and the Definition of an Audio Alchemist

- Opening Ritual / Group Intention

- Half Hour Immersion (Digital Sound Bath w/ curated Sonic Journey)

- Post Immersion Activities: Q&A, Integration and Celebration

During your sonic journey, it is suggested for you to bring:

- Pillow, yoga mat, Blankets

- Wear Comfortable attire for laying down and/or sitting

- Journal / Paper and Pen (optional)

- Your favorite Scent (aromatherapy)

- An Open Mind

 

Admission: Suggested Donation (Truly) – Everyone is welcome!

About Robert: 

Robert Alexander is the founder and visionary behind LifeRhythms – a business that focuses on creating personalized pieces of music, private sessions and group immersions to help promote wellness, wellbeing and (individual and community) connectivity. As an Audio Alchemist, Robert creates personalized pieces of music for coaches, healers, yoginis, hypnotherapists, Reiki masters and other businesses for use in their offices and promotional media.

He also creates personalized audio products and offers private sessions (via phone, person and online) to help individuals with their relationship with anxiety, PTSD, addiction, depression, insomnia and other physical, mental and emotional conditions that affect everyday moods and wellbeing. Robert has also created personalized pieces of music for those who have been diagnosed with cancer, moving through major life transitions, experiencing menopause and desiring alternative solutions for wellbeing.

Robert is a transformational music artist and has music under the moniker “Evlov” is featured on platforms such as iTunes, Spotify, Google Play and Pandora. His music is available worldwide and has albums available for sale in physical and digital formats.

Lastly, Robert hosts and produces “LifeRhythms Radio” an online weekly radio that helps you feel motivated, inspired and empowered in this current chapter of your life.

For more information about Robert and LifeRhythms, visit www.liferhythms.us

Source:: https://liferhythms.us/

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Sound Bath * Hands on Reiki * Breath Work * Guided Meditation
May
5
4:00 PM16:00

Sound Bath * Hands on Reiki * Breath Work * Guided Meditation

TheSpaceVta

Harmonic Reflections Cultivating Authenticity
w/ Michelle Frey & Heather Stone
▫️
May 5th 2019
4:00-6:00pm
$30.00
▫️
Sound Healing 
Hands on Reiki
Breath Work
Guided Meditation .
▫️
An afternoon of breathwork, guided meditation, hands on Reiki and sound healing.

Michelle and Heather, both Reiki Masters and Yoga Instructors, will guide you through a multisensory and  multidimensional experience. Energetic light codes will be activated within your DNA and chakras will be balanced. Participants will receive healing for their highest self and vibrational alignment.

All are welcome.

$30 energy exchange accepted at the door.

Please email Michelle at bewellhealing.meadow with questions or foe more information. 

Be Well.

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Sonic Journey and Digital Sound Bath
Apr
29
6:30 PM18:30

Sonic Journey and Digital Sound Bath

Sonic Journey and Digital Sound Bath

 

Robert Alexander will take you on a curated sonic journey and digital sound bath experience that will help you feel invigorated, aligned and recharged. You will get to learn more about Robert, his role as an Audio Alchemist, what he has been up to with LifeRhythms (his business) and participate in an experience that you will never forget.

Come experience a sonic immersion that promotes safe exploration and gentle self-discovery. Meet likeminded people, indulge in a sonic sound bath of organic tones and frequencies and participate in a unique journey that unlocks your senses and brings you into a space that is most sacred, desirable, aligned and designed just for you (wherever you are in this chapter of your life).

This Sonic Immersion Includes:

- The Introduction of the evening and the Definition of an Audio Alchemist

- Opening Ritual / Group Intention

- Half Hour Immersion (Digital Sound Bath w/ curated Sonic Journey)

- Post Immersion Activities: Q&A, Integration and Celebration

During your sonic journey, it is suggested for you to bring:

- Pillow, yoga mat, Blankets

- Wear Comfortable attire for laying down and/or sitting

- Journal / Paper and Pen (optional)

- Your favorite Scent (aromatherapy)

- An Open Mind

 

Admission: Suggested Donation (Truly) – Everyone is welcome!

About Robert: 

Robert Alexander is the founder and visionary behind LifeRhythms – a business that focuses on creating personalized pieces of music, private sessions and group immersions to help promote wellness, wellbeing and (individual and community) connectivity. As an Audio Alchemist, Robert creates personalized pieces of music for coaches, healers, yoginis, hypnotherapists, Reiki masters and other businesses for use in their offices and promotional media.

He also creates personalized audio products and offers private sessions (via phone, person and online) to help individuals with their relationship with anxiety, PTSD, addiction, depression, insomnia and other physical, mental and emotional conditions that affect everyday moods and wellbeing. Robert has also created personalized pieces of music for those who have been diagnosed with cancer, moving through major life transitions, experiencing menopause and desiring alternative solutions for wellbeing.

Robert is a transformational music artist and has music under the moniker “Evlov” is featured on platforms such as iTunes, Spotify, Google Play and Pandora. His music is available worldwide and has albums available for sale in physical and digital formats.

Lastly, Robert hosts and produces “LifeRhythms Radio” an online weekly radio that helps you feel motivated, inspired and empowered in this current chapter of your life.

For more information about Robert and LifeRhythms, visit www.liferhythms.us

Source:: https://liferhythms.us/

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Family 'n Me Reiki with Lauren Snyder
Apr
13
2:00 PM14:00

Family 'n Me Reiki with Lauren Snyder

TheSpaceVta Family Reiki Exploration with Lauren Snyder

Come explore Energy, Movement, and Connection in a fun family-friendly environment!

Master Reiki Practitioner Lauren Snyder will guide the class through a variety of mindful movement and meditative awareness activities, that will encourage a connection to the healing energies in and around us all. (Please note: this is not a Reiki Attunement course)

Register for this course at https://www.movementartsmindfulnessanimals.com/events/

LAUREN SNYDER

I grew up on the outskirts of town on a large family ranch, where I spent much of my childhood out of doors. Throughout the entirety of my life, there have been four main areas of healing that have supported me, enlightened me, and healed me. They were Movement, Mindfulness, the Arts, and Animals/The Natural World.

200 Hour RYT (Registered Yoga Teacher) - Certified Reiki Master - C.A.A.T.P. (Certified Animal Assisted Therapy Professional)

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Into the Wild Sisterhood: April 2019
Apr
12
7:00 PM19:00

Into the Wild Sisterhood: April 2019

Apr 12, 7:00 PM – 9:00 PM

The Space Ventura, 1779 E Main St, Ventura, CA 93001, USA

About the Event

Our sisterhood gathering is a group of women, who like you hear their own call to the wild. We gather around a monthly topic that explore our deepest desires. These themes provide us with different tools that we can incorporate into our everyday life to begin to find our way into our own wildness.

April: Exploration

What is this call to the Wild?

The wild is not “out there” It lives within you. You don’t need to jump in your car and drive 1000 of miles into the depth of a forest. You just have to dive within, into the darkness of the unknown that lives within you and that is dying to come out.

This wildness lives within all of us. It comes as that internal voice, the one that is all knowing that we tend to push down and out of the way in order to live the lives that we’ve created. It’s restless and some days it cries louder than others…

  • It’s the voice that wants you to leave the job that makes you miserable.

  • It’s the voice that tells you its time to let go of unhealthy relationships in your life.

  • It’s the voice that tells you to create, to dancing, to sing, and to read when you just don’t have any time.

  • It’s the voice that wants you to be free and find happiness.

It might seem impossible at times to answer any of the requests that this inner wildness desires.

What if there was a way to answer that call, without throwing away everything you’ve created for yourself?

As we explore monthly topics you'll find a support system in place with this sisterhood that allows you to dive into your deepest desires and learn to create from your inner compass.

Expect time in conversation, meditation, journaling and simple movement (ie; yoga) practices. Wear comfortable clothing, bring a journal, yoga mat, water, and an item you can share on our group altar (you’ll receive this back at the end)

No previous experience in any of the above required. Come as you are, as we gather as one.

With an open heart I invite you on the adventure you've been seeking.

Much love,

Jessy

@intothewild.yoga

Tickets: https://www.venturewellyoga.com/events/into-the-wild-sisterhood-april


View Event →
Sonic Journey and Digital Sound Bath
Mar
29
6:30 PM18:30

Sonic Journey and Digital Sound Bath

Sonic Journey and Digital Sound Bath

 

Robert Alexander will take you on a curated sonic journey and digital sound bath experience that will help you feel invigorated, aligned and recharged. You will get to learn more about Robert, his role as an Audio Alchemist, what he has been up to with LifeRhythms (his business) and participate in an experience that you will never forget.

Come experience a sonic immersion that promotes safe exploration and gentle self-discovery. Meet likeminded people, indulge in a sonic sound bath of organic tones and frequencies and participate in a unique journey that unlocks your senses and brings you into a space that is most sacred, desirable, aligned and designed just for you (wherever you are in this chapter of your life).

This Sonic Immersion Includes:

- The Introduction of the evening and the Definition of an Audio Alchemist

- Opening Ritual / Group Intention

- Half Hour Immersion (Digital Sound Bath w/ curated Sonic Journey)

- Post Immersion Activities: Q&A, Integration and Celebration

During your sonic journey, it is suggested for you to bring:

- Pillow, yoga mat, Blankets

- Wear Comfortable attire for laying down and/or sitting

- Journal / Paper and Pen (optional)

- Your favorite Scent (aromatherapy)

- An Open Mind

 

Admission: Suggested Donation (Truly) – Everyone is welcome!

About Robert: 

Robert Alexander is the founder and visionary behind LifeRhythms – a business that focuses on creating personalized pieces of music, private sessions and group immersions to help promote wellness, wellbeing and (individual and community) connectivity. As an Audio Alchemist, Robert creates personalized pieces of music for coaches, healers, yoginis, hypnotherapists, Reiki masters and other businesses for use in their offices and promotional media.

He also creates personalized audio products and offers private sessions (via phone, person and online) to help individuals with their relationship with anxiety, PTSD, addiction, depression, insomnia and other physical, mental and emotional conditions that affect everyday moods and wellbeing. Robert has also created personalized pieces of music for those who have been diagnosed with cancer, moving through major life transitions, experiencing menopause and desiring alternative solutions for wellbeing.

Robert is a transformational music artist and has music under the moniker “Evlov” is featured on platforms such as iTunes, Spotify, Google Play and Pandora. His music is available worldwide and has albums available for sale in physical and digital formats.

Lastly, Robert hosts and produces “LifeRhythms Radio” an online weekly radio that helps you feel motivated, inspired and empowered in this current chapter of your life.

For more information about Robert and LifeRhythms, visit www.liferhythms.us

View Event →
Into the Wild Sisterhood: March 2019
Mar
22
7:00 PM19:00

Into the Wild Sisterhood: March 2019

Our sisterhood gathering is a group of women, who like you hear their own call to the wild. We gather around a monthly topic that explore our deepest desires. These themes provide us with different tools that we can incorporate into our everyday life to begin to find our way into our own wildness.

March: Seed of Life

What is this call to the Wild?

The wild is not “out there” It lives within you. You don’t need to jump in your car and drive 1000 of miles into the depth of a forest. You just have to dive within, into the darkness of the unknown that lives within you and that is dying to come out.

This wildness lives within all of us. It comes as that internal voice, the one that is all knowing that we tend to push down and out of the way in order to live the lives that we’ve created. It’s restless and some days it cries louder than others…

  • It’s the voice that wants you to leave the job that makes you miserable.

  • It’s the voice that tells you its time to let go of unhealthy relationships in your life.

  • It’s the voice that tells you to create, to dancing, to sing, and to read when you just don’t have any time.

  • It’s the voice that wants you to be free and find happiness.

It might seem impossible at times to answer any of the requests that this inner wildness desires.

What if there was a way to answer that call, without throwing away everything you’ve created for yourself?

As we explore monthly topics you'll find a support system in place with this sisterhood that allows you to dive into your deepest desires and learn to create from your inner compass.

Expect time in conversation, meditation, journaling and simple movement (ie; yoga) practices. Wear comfortable clothing, bring a journal, yoga mat, water, and an item you can share on our group altar (you’ll receive this back at the end)

No previous experience in any of the above required. Come as you are, as we gather as one.

With an open heart I invite you on the adventure you've been seeking.

Much love,

Jessy

@intothewild.yoga

Tickets: https://www.venturewellyoga.com/events/into-the-wild-sisterhood-march

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Interactive Sound Journey
Mar
10
6:00 PM18:00

Interactive Sound Journey

A one of a kind Sound Journey where you can interact, and contribute to the journey as we co-create together with sound. You will have a one of a kind opportunity to make SOUND during the Sound Healing Journey, led with interactive exercises by Ka Luna Ki Ato and Domanique Blackwolf. Discover your ancient voice and cosmic heart song.

Tickets: https://www.eventbrite.com/e/interactive-sound-journey-tickets-56685977284?ref=eios

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Women's Moontime Magic
Mar
8
7:00 PM19:00

Women's Moontime Magic

Are you wanting to learn about the MAGIC within your MOONTIME?? 
(period, menstrual cycle, aka "that time of the month...")

Do you want to be FREED from the burden that your 'time of the month' has on you?

For thousands of years, this was a SACRED time of Ceremony... it is time to release the shame and unlock the magic and POWER of your Womb!

You will Recieve:

- The Original Instructions for Moontime
- The 4 Archetypes and Stages of your Womb
- How different stages of your womb contribute to your mood, creativity, and inner power
- How to do your own Moontime Ceremony & Connect with your Womb
- A Personlized Womb Blessing & Activation


SPACE IS LIMITED! This is special event only available to 8 Women!!

Claim your spot online for $25

At the Door $30 

Please bring a Journal, something to write with and a crystal or rock.


Tickets: https://www.eventbrite.com/e/womens-moontime-magic-circle-tickets-57894846043?ref=eios

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Family 'n Me Reiki with Lauren Snyder
Mar
3
2:00 PM14:00

Family 'n Me Reiki with Lauren Snyder

TheSpaceVta Family Reiki Exploration with Lauren Snyder

Come explore Energy, Movement, and Connection in a fun family-friendly environment!

Master Reiki Practitioner Lauren Snyder will guide the class through a variety of mindful movement and meditative awareness activities, that will encourage a connection to the healing energies in and around us all. (Please note: this is not a Reiki Attunement course)

Register for this course at https://www.movementartsmindfulnessanimals.com/events/

LAUREN SNYDER

I grew up on the outskirts of town on a large family ranch, where I spent much of my childhood out of doors. Throughout the entirety of my life, there have been four main areas of healing that have supported me, enlightened me, and healed me. They were Movement, Mindfulness, the Arts, and Animals/The Natural World.

200 Hour RYT (Registered Yoga Teacher) - Certified Reiki Master - C.A.A.T.P. (Certified Animal Assisted Therapy Professional)

View Event →
Holistic Healing for Healthcare Professionals w/ Lori Hansen
Mar
1
5:30 PM17:30

Holistic Healing for Healthcare Professionals w/ Lori Hansen

TheSpaceVta & EarthWalk Yoga
▫️
Holistic Healing for Healthcare Professionals ▫️
March 1st 2019
5:30-7:00pm
▫️
Professional burnout is a unique type of work-related stress that is detrimental to physical and mental health, and over time can affect both personal well-being and client satisfaction. Within healing and care-giving professions, we often give much of ourselves and forget or ignore the need to receive and heal from within. This practice offers a space specifically for healthcare professionals to replenish your energy and nurture yourself. Techniques explored will include a mixture of self-myofascial release, gentle movement-based and guided meditation, relaxation, breathwork, and energy healing – all with the intention to reduce stress, facilitate prevention of and recovery from professional burnout, improve work/life balance, and enhance the quality of care we give to ourselves, and in return our clients.
Working from the intention to promote wellness, provide self-care education, and prevent professional burnout, Lori weaves together her background in healthcare as an Occupational Therapist, training as a Yoga Instructor, and an advanced certification in holistic healing to create a safe space for students and clients to introspect through mind-body-spirit and universal connections.
▫️
Donation Based Offering

View Event →
Women's Circle on the Full Moon in Virgo
Feb
18
7:00 PM19:00

Women's Circle on the Full Moon in Virgo

Women’s Circle with Domanique and Justine

Justine & Domanique are opening the Temple Doors for you to discover thelost art of Sacred Sisterhood.

You are invited to participate in a Women's Circle on the Full Moon in Virgo.Learn the meaning behind the Full Moon in Virgo, and how this relates to your life.


You will be initiated into the Women's Mysteries, as you learn and cultivatethe power lying within your womb. Please bring any items you would like tocharge on the altar, crystals, jewelry, or any other sacred items.

Tickets: https://www.eventbrite.com/e/womens-full-moon-circle-tickets-55252932007

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Wise Women's Council: February 2019
Feb
17
3:00 PM15:00

Wise Women's Council: February 2019

In this Wise Women's circle we connect with each other to open up a space of possibility and new beginnings to honor the Wise Woman within and declare our commitment to the transformation of the planet. We come together in these challenging times as a strong community, ready to tackle new growth spurts and build a solid anchor of wisdom and maturity, a healing vortex where seeds of love, compassion and collaboration are planted.

Inspired by Native American elders’ councils, these circles are designed for women who are seeking to reinvent their lives and are looking for physical, emotional and spiritual support to take a leap of faith towards new beginnings

We dedicate this February gathering to a radical reflection on self-love. How do we create a practice of self-acceptance and celebration of who we are? As we share our secrets vulnerably in a safe environment, we receive the support that we need to stand in our power and magnificence.

Please join us for a spirited, supportive council.

Pre-registration $20, $25 at the door

Tickets: https://www.eventbrite.com/e/wise-womens-council-in-ventura-tickets-56363490718

To join our MeetUp, please go here: https://www.meetup.com/Wise-WomenCouncils/events/253101355/?isFirstPublish=true

View Event →
Into the Wild Sisterhood: February 2019
Feb
15
7:00 PM19:00

Into the Wild Sisterhood: February 2019

Our sisterhood gathering is a group of women, who like you hear their own call to the wild. We gather around a monthly topic that explore our deepest desires. These themes provide us with different tools that we can incorporate into our everyday life to begin to find our way into our own wildness.

February: Love thy self

What is this call to the Wild?

The wild is not “out there” It lives within you. You don’t need to jump in your car and drive 1000 of miles into the depth of a forest. You just have to dive within, into the darkness of the unknown that lives within you and that is dying to come out.

This wildness lives within all of us. It comes as that internal voice, the one that is all knowing that we tend to push down and out of the way in order to live the lives that we’ve created. It’s restless and some days it cries louder than others…

  • It’s the voice that wants you to leave the job that makes you miserable.

  • It’s the voice that tells you its time to let go of unhealthy relationships in your life.

  • It’s the voice that tells you to create, to dancing, to sing, and to read when you just don’t have any time.

  • It’s the voice that wants you to be free and find happiness.

It might seem impossible at times to answer any of the requests that this inner wildness desires.

What if there was a way to answer that call, without throwing away everything you’ve created for yourself?

As we explore monthly topics you'll find a support system in place with this sisterhood that allows you to dive into your deepest desires and learn to create from your inner compass.

Expect time in conversation, meditation, journaling and simple movement (ie; yoga) practices. Wear comfortable clothing, bring a journal, yoga mat, water, and an item you can share on our group altar (you’ll receive this back at the end)

No previous experience in any of the above required. Come as you are, as we gather as one.

With an open heart I invite you on the adventure you've been seeking.

Tickets available at: https://www.venturewellyoga.com/events/into-the-wild-sisterhood-february

Much love,

Jessy

@intothewild.yoga

View Event →
Zen Buddhist Meditation and Discussion (Cancelled Tonight)
Feb
13
6:00 PM18:00

Zen Buddhist Meditation and Discussion (Cancelled Tonight)

The Zen Buddhist form of meditation is called Zazen which translates to “Just Sitting.”

While practicing Zazen one simply focuses on the posture and the breath in order to bring awareness and attention to the present moment. By just sitting, one can begin to notice how mental activity affects the posture and the awareness of breath. The practice begins when one comes back to focusing on the posture and breath. This action of returning to the practice of just sitting is one that we can use to help still and balance the mind and body.

In this meditation session, we will sit Zazen for thirty minutes, follow up with a discussion of Buddhist Philosophy, and enjoy tea and snacks. These sessions will be led by Natalie Gula, a student of Zen who has been practicing for the last five years under the Dogen Sangha Lineage.

This class is run on donation, a tradition in the Buddhist culture called Dana, which goes into helping the teacher and the space in which we practice. No one is ever turned away for lack of funds; suggested donation is $15 or whatever one can afford to give.

Donations will be accepted by the Natalie before or after the class.

View Event →
Zen Buddhist Meditation and Discussion
Feb
6
6:00 PM18:00

Zen Buddhist Meditation and Discussion

The Zen Buddhist form of meditation is called Zazen which translates to “Just Sitting.”

While practicing Zazen one simply focuses on the posture and the breath in order to bring awareness and attention to the present moment. By just sitting, one can begin to notice how mental activity affects the posture and the awareness of breath. The practice begins when one comes back to focusing on the posture and breath. This action of returning to the practice of just sitting is one that we can use to help still and balance the mind and body.

In this meditation session, we will sit Zazen for thirty minutes, follow up with a discussion of Buddhist Philosophy, and enjoy tea and snacks. These sessions will be led by Natalie Gula, a student of Zen who has been practicing for the last five years under the Dogen Sangha Lineage.

This class is run on donation, a tradition in the Buddhist culture called Dana, which goes into helping the teacher and the space in which we practice. No one is ever turned away for lack of funds; suggested donation is $15 or whatever one can afford to give.

Donations will be accepted by the Natalie before or after the class.

View Event →
Zen Buddhist Meditation and Discussion
Jan
30
6:00 PM18:00

Zen Buddhist Meditation and Discussion

The Zen Buddhist form of meditation is called Zazen which translates to “Just Sitting.”

While practicing Zazen one simply focuses on the posture and the breath in order to bring awareness and attention to the present moment. By just sitting, one can begin to notice how mental activity affects the posture and the awareness of breath. The practice begins when one comes back to focusing on the posture and breath. This action of returning to the practice of just sitting is one that we can use to help still and balance the mind and body.

In this meditation session, we will sit Zazen for thirty minutes, follow up with a discussion of Buddhist Philosophy, and enjoy tea and snacks. These sessions will be led by Natalie Gula, a student of Zen who has been practicing for the last five years under the Dogen Sangha Lineage.

This class is run on donation, a tradition in the Buddhist culture called Dana, which goes into helping the teacher and the space in which we practice. No one is ever turned away for lack of funds; suggested donation is $15 or whatever one can afford to give.

Donations will be accepted by the Natalie before or after the class.

View Event →
Wolf Moon Women's Circle
Jan
27
6:00 PM18:00

Wolf Moon Women's Circle

Through the teachings of the Medicine Wheel and the Moon Cycle, Domanique opens a sacred container for you to connect with your womb & remember the lost wisdom of the moon lodge, the sacredness within your menstrual cycle.

Domanique will be sharing the legend of Wolf Moon of January and song on Native American Flute.

Together we will connect as sisters, empowered by our grandmothers, animal spirit guides and the star ancestors. 

Register at https://www.eventbrite.com/e/wolf-moon-womens-circle-tickets-54251018256?aff=ebdssbdestsearch

Domanique Luna Blackwolf

Organizer of Wolf Moon Women's Circle

Domanique Blackwolf is a Native American sound artist, a channel of divine shakti embodiment and a crystal healing enthusiast. She is an intuitive healing facilitator, offers crystal healing workshops, leads ceremonies and guided meditations for others to connect with the spirit realm.  Domanique has been leading Women's Circles for 3 years, and works deeply with womb medicine and ancestral healing techniques. She also offers private sessions where she integrates Reiki, Pranic Healing, Native American sounds, herbs, and breathwork into her healing practice. 

View Event →
Wise Women's Council: January 2019
Jan
27
3:00 PM15:00

Wise Women's Council: January 2019

Wise Women’s Council: January 2019

In this Wise Women's circle we connect with each other to open up a space of possibility and new beginnings to honor the Wise Woman within and declare our commitment to the transformation of the planet. We come together in these challenging times as a strong community, ready to tackle new growth spurts and build a solid anchor of wisdom and maturity, a healing vortex where seeds of love, compassion and collaboration are planted.

Inspired by Native American elders’ councils, these circles are designed for women who are seeking to reinvent their lives and are looking for physical, emotional and spiritual support to take a leap of faith towards new beginnings

In our January council we vision together what is emerging in 2019 for us, Wise Women, individually and as a community. By means of sharing and listening from the heart, a powerful life visioning process and a fun hands-on vision boarding time, we will be ready to set our goals and intentions for this year.

Come join the fun with an open mind and the willingness to catch a crystal clear vision for your life. Materials will be provided.

Pre-registration $20, $25 at the door

https://www.eventbrite.com/e/wise-womens-council-in-ventura-tickets-54145644079?aff=utm_source%3Deb_email%26utm_medium%3Demail%26utm_campaign%3Dnew_event_email&utm_term=eventurl_text

To join our MeetUp, please go here: https://www.meetup.com/Wise-WomenCouncils/events/253101355/?isFirstPublish=true

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Zen Buddhist Meditation and Discussion
Jan
23
6:00 PM18:00

Zen Buddhist Meditation and Discussion

The Zen Buddhist form of meditation is called Zazen which translates to “Just Sitting.”

While practicing Zazen one simply focuses on the posture and the breath in order to bring awareness and attention to the present moment. By just sitting, one can begin to notice how mental activity affects the posture and the awareness of breath. The practice begins when one comes back to focusing on the posture and breath. This action of returning to the practice of just sitting is one that we can use to help still and balance the mind and body.

In this meditation session, we will sit Zazen for thirty minutes, follow up with a discussion of Buddhist Philosophy, and enjoy tea and snacks. These sessions will be led by Natalie Gula, a student of Zen who has been practicing for the last five years under the Dogen Sangha Lineage.

This class is run on donation, a tradition in the Buddhist culture called Dana, which goes into helping the teacher and the space in which we practice. No one is ever turned away for lack of funds; suggested donation is $15 or whatever one can afford to give.

Donations will be accepted by the Natalie before or after the class.

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Fsamily Reiki Exploration  Reiki with Lauren Snyder
Jan
20
2:00 PM14:00

Fsamily Reiki Exploration Reiki with Lauren Snyder

TheSpaceVta Family Reiki Exploration with Lauren Snyder

Come explore Energy, Movement, and Connection in a fun family-friendly environment!

Master Reiki Practitioner Lauren Snyder will guide the class through a variety of mindful movement and meditative awareness activities, that will encourage a connection to the healing energies in and around us all. (Please note: this is not a Reiki Attunement course)

Register for this course at https://www.movementartsmindfulnessanimals.com/events/

Lauren Snyder

I grew up on the outskirts of town on a large family ranch, where I spent much of my childhood out of doors. Throughout the entirety of my life, there have been four main areas of healing that have supported me, enlightened me, and healed me. They were Movement, Mindfulness, the Arts, and Animals/The Natural World.

200 Hour RYT (Registered Yoga Teacher) - Certified Reiki Master - C.A.A.T.P. (Certified Animal Assisted Therapy Professional)

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